Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!
20-Minute Tabata Infographic-620
Repin and share if you got some serious results from this fat shredder workout! Read the full article for all the info!
try a HIIT workout
Repin and share if you enjoyed this workout (or it's results at least!)
Heart Rate Blaster at home from heandsheeatclean.com
Diary of a Fit Mommy
12 Heart Rising HIIT Workouts in 15 Minutes or Less - Capturing Joy with Kristen Duke
New home? Feel like you need to revamp your bedroom? These 20 Master Bedroom Decor Ideas will give you all the inspiration you need! Come and check them out