Tarun Gill Fitness Expert

Tarun Gill Fitness Expert

gilltarun.com
I am a weight loss specialist, author, entrepreneur, speaker and a hardcore fitness professional.
Tarun Gill Fitness Expert
More ideas from Tarun Gill
Women need love and caring, and more so HUGS Did you know, hugs given by their partners can actually improve their health! #women #love #womenhug #hugs #huglove

Women need love and caring, and more so HUGS Did you know, hugs given by their partners can actually improve their health!

Do you know which is the best hangover remedy after coffee.  Nope its not lemon water but coconut water! If you are not enjoying the alcohol high, try drinking some coconut water and your hangover will disappear in minutes. Try #Coconut water #hangover #alcohol

Do you know which is the best hangover remedy after coffee. Nope its not lemon water but coconut water! If you are not enjoying the alcohol high, try drinking some coconut water and your hangover will disappear in minutes. Try water

Under eye circles is now a very common problem, even at a younger age! But here is what you can do prevent them! #darkcircles #treatdarkcircles #undereye

Under eye circles is now a very common problem, even at a younger age! But here is what you can do prevent them!

Fitness Tips

Whey proteins is not just for men, even women can reap its benefits. and yea it wont make them bulky.. #Wheyprotein #protein #proteinbenefits

Whey proteins is not just for men, even women can reap its benefits. and yea it wont make them bulky.

Three things you should never do before working out  These are mistakes which i made and i dont want you to #fitnessmistakes #workout #beforeworkout #fitnessexpert

Three things you should never do before working out These are mistakes which i made and i dont want you to

Did you know that high intensity training can actually reduce your stress levels by 70%. Not the regular training but high intensity High intensity means you are performing all your exercises non-stop with minimal resting intervals. #Intervaltraining #intensexercise #fitnessexpert

Did you know that high intensity training can actually reduce your stress levels by Not the regular training but high intensity High intensity means you are performing all your exercises non-stop with minimal resting intervals.

Dont just listen to people, they will only tell you things which we all know! Do what your body allows and push yourself every frigging day to grow and achieve your fitness goals. #Stayfit #Tarungill #Fitnessexpert #fitnessgoal

Dont just listen to people, they will only tell you things which we all know! Do what your body allows and push yourself every frigging day to grow and achieve your fitness goals.

I get asked a lot about lemon water and its weight loss properties, so here is my response

I get asked a lot about lemon water and its weight loss properties, so here is my response

Women need love and caring, and more so HUGS Did you know, hugs given by their partners can actually improve their health!

Women need love and caring, and more so HUGS Did you know, hugs given by their partners can actually improve their health!