The answer may surprise you. A must read for parents of young children, to ease your mind and stress at meals.

Toddler Portion Sizes: Everything You Need to Know

The answer may surprise you. A must read for parents of young children, to ease your mind and stress at meals. ^^^ This has an eating "cheat sheet" which wonderful breaks down different general portion sizes and really makes me feel better.

Craving a cookie--just one?? Here's the recipe for a one minute cookie (in a mug). Try it right away, you won't regret it!

One Minute Chocolate Chip Cookie-in-a Mug Butter- 1 tbsp Granulated white sugar- 1 tbsp Dark brown sugar- 1 tbsp, firmly packed Vanilla extract- 3 splashes Salt- a pinch Egg yolk- 1 Plain flour- 3 tbsp Chocolate chips- 2 tbsp ( I used dark choc.

Healthy 1 Minute Iced Lemon Pound Cake {STARBUCKS COPYCAT}- Moist, fluffy and less than 100 calories, this cake takes 1 minute with an oven version too! {vegan, gluten-free + paleo option!}- thebigmansworld.com

Healthy 1 Minute Iced Lemon Pound Cake {STARBUCKS COPYCAT}- Moist, fluffy and less than 100 calories, this cake takes 1 minute with an oven version too! {vegan, gluten-free + paleo option, THM S}

Slimming World Delights: Hunters Chicken

Just because i know this will anger you both. No one is loosing weight eating that hahahah. Slimming World Delights: Hunters Chicken

Chicken and Broccoli Stir

Chicken and Broccoli Stir Fry - swap sugar with stevia and possible leave out corn starch.

The Slimming Mama: Slimming World Pitta Pizzas

The Slimming Mama: Slimming World Pitta Pizzas - Weight Watchers Love Fibre Pitta HEB, only syns for sausage - low fat mini pepperoni each), frankfurter each)

Healthy 1 Minute Blueberry Muffin Recipe- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin cake- There is an oven version too! {vegan, gluten-free, paleo options}

Healthy 1 Minute Blueberry Muffin- Inspired by Starbucks, you only need one minute to whip this healthy, moist, fluffy and delicious mug muffin. There is an oven version too!


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