Kale, Barley and Feta Salad with a Honey-Lemon Vinaigrette | Kale, Barley, Feta, Chickpeas, Avocado, Sunflower Seeds and Red Onion are tossed in a tangy Honey-Lemon Vinaigrette. #lunch #kale

Kale Barley Salad with Feta and a Honey-Lemon Vinaigrette (Video)

Kale, Barley and Feta Salad with a Honey-Lemon Vinaigrette | Kale, Barley, Feta, Chickpeas, Avocado, Sunflower Seeds and Red Onion are tossed in a tangy Honey-Lemon Vinaigrette. #lunch #kale

Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

Beef Barley Soup

Beef Barley Soup (Slow Cooker) from The Food Charlatan // This soup is simmered on the stove or in the crock pot all day to produce the richest flavor. Shredded carrots and potatoes give it great texture.:

16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids

16 Healthy Smoothie Recipes for Weight Loss

16 smoothie recipes to help lose weight. These healthy recipes include many fruit ingredients like banana, yoghurt, mango, strawberry, raspberry, blueberry, blackberry. These are some energy breakfast recipes that will be good for kids

Okay, I can’t stop eating this. Last weekend I hosted a wine and cheese night with good friends, and...

Okay, I can’t stop eating this. Last weekend I hosted a wine and cheese night with good friends, and...

Fermented foods contain loads of beneficial bacteria that aid in gut health. These should be incorporated regularly in your diet.

52 Fermented Foods To Make This Year

Fermented foods contain loads of beneficial bacteria that aid in gut health. These should be incorporated regularly in your diet.

Chicken and Barley Soup - healthier than the traditional egg noodle chicken noodle but equally as good. LOVED this soup!

Chicken and Barley Soup

Chicken and Barley Soup - healthier than the traditional egg noodle chicken noodle but equally as good. LOVED this soup!

20 healthy smoothie recipes..great for a pre-workout snack or add some protein powder for a post-workout boost :)

20 Super-Healthy Smoothie Recipes

20 healthy smoothie recipes..great for a pre-workout snack or add some protein powder for a post-workout boost :)

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Simple Barley Pilaf

High-protein, high-fiber barley makes a delicious baked pilaf that is flavorful, tender and pairs wonderfully with many dishes.

Slow Cooker Beef Barley Soup, one of my favorite meals for a cool evening. Great with crusty bread for dipping.

Slow Cooker Beef Barley Soup, one of my favorite meals for a cool evening. Great with crusty bread for dipping.

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