Chicken Broccoli and Mushroom Stir Fry ~ so tasty and much healthier than takeout!

The sauce in this broccoli chicken stir fry is perfectly "saucy," ideal for serving over hot and fluffy white rice. It's much healthier than takeout!

Slimming world oaty biscuits.                       27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Slimming world oaty biscuits. pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake mins at Free if hex 1 syn each if not These are a waste of time. Thin and taste less

A handy little foot care tip. Haven't tried it yet myself. Has anyone else? Opinions?  www.edennuganics.co.uk

DIY Foot Soak to easily remove dead skin from feet. Link doesn't work but the directions are in picture.

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