Mini Crustless Quiches - Mini quiches, with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, these also happen to be gluten free!

Mini Lunchbox Quiches for Healthy Lunches

Mini Crustless Quiches - Mini quiches, with no pastry, perfect for lunchboxes or even breakfast. Filled with peppers, mushrooms and tasty ham, these also happen to be gluten free! - salmon instead of ham?

Honey-Roasted Butternut Squash, Beetroot and Feta Salad - Food and Cooking Blog | Queen of Tarts

A complex carb salad Roasted Butternut Squash and Red Onion with Tahini - Insanely delicious, and easy too.

Going Greek: Authentic Homemade Tzatziki

Going Greek: Authentic Homemade Tzatziki

Tzatziki is one of my favourite dips and so easy to make. Using creamy Greek yoghurt, this authentic recipe can be created in no time and spice up any BBQ or picnic!

Easy Mediterranean Tart (use vegan puff pastry)

Easy Mediterranean Tart

MAKE SURE THE PASTRY IS VEGAN-An Easy Mediterranean Tart that will feed a family of four for less than (with wedges and mini corn on the cobs too). It's so simple to make and tastes delicious. The whole family will love this vegan friendly dinner.

Smoked salmon, pea and Parmesan mini frittatas - Great for picnics or a portable lunch, these can be served warm or at room temperature

Smoked salmon, pea and Parmesan mini frittatas

Smoked salmon, pea and Parmesan mini frittatas - Great for picnics or a portable lunch, these can be served warm or at room temperature (Baking Salmon Temperature)

No picnic basket is complete without creamy houmous and some pitta bread or crunchy crudités. Simply whizz up some chickpeas, tahini, lemon juice, olive oil and garlic to master this kitchen essential. | Tesco

Six tasty ideas for your houmous

No picnic basket is complete without creamy houmous and some pitta bread or crunchy crudités. Simply whizz up some chickpeas, tahini, lemon juice, olive oil and garlic to master this kitchen essential.

Greek Yogurt Potato Salad with dill/ Potato salad doesn’t have to be a heavy, calorie rich cookout treat! My version is a Greek yogurt potato salad with dill. It has low calories and big flavor! / Running in a Skirt

Greek Yogurt Potato Salad with Dill

Greek Yogurt Potato Salad with Dill. Use fat free Greek yogurt for syn for the whole recipe.

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