Katie Foley

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Katie Foley
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4 Minute Fat Blaster...That Works

Burn fat with this fat-burning, interval training workout. It's a cardio routine that keeps the body guessing with high and low intensity

Tone and sweat with this full-body elliptical workout. This is a perfect starter program for cardio newbies!

If you simply don't have enough time to go to the gym, or it's too cold outside to go for a run or maybe you have knee problems and need to avoid treadmills, then an Elliptical Trainer would be the best choice to workout at home!