Food & Meals

Alternative food ideas and inspiration!
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Healthy Dessert Idea: Chocolate Jam Bites😍
15min · 6 servings Day 4 of 100 Days of Healthy Desserts🤩 5-ingredient Chocolate Jam Bites😍 Ingredients: • 1/2 cup raspberries (120 ml / about 60 g) • 1/2 cup strawberries (120 ml / about 70 g) • 2 tablespoons chia seeds • 1/2 - 1 tablespoon maple syrup topping • 100 g / 3.5 oz. 80% dark chocolate, melted • optional: 1 teaspoon coconut oil Instructions: • 1. Mash the berries • 2. Add the chia seeds and maple syrup and stir to combine • 3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken • 4. Spoon dollops onto a plate lined with parchment paper • 5. Let set in the freezer for about an hour or until set • 6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will s
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#healthandwellness #healthblogger #lifestyle #lifestyleblogg Smoothies, Nutrition, Kage, Resep Sehat, Salute, Cuisine
#healthandwellness #healthblogger #lifestyle #lifestyleblogg
#healthandwellness #healthblogger #lifestyle #lifestyleblogg
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