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Wellness

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Cottage
The old water mill cottage. Borrowdale. #igerslakedistrict #igerscumbria #ukpotd #gloriousbritain #1ukshot #walkinguk #scenicbritain… Water Mill, Norman, Britain, Glorious, Scenic, Old Things, Cottage, Wellness, Olds
The old water mill cottage. Borrowdale. #igerslakedistrict #igerscumbria #ukpotd #gloriousbritain #1ukshot #walkinguk #scenicbritain…
Oil Pulling – an ancient Ayurvedic practise.  Best done first thing in the morning and before breakfast.  Take a tablespoon of oil and swish it around your mouth for 15-20 minutes. The volume increases as you keep swishing but it is important not to swallow any.  Spit out the oil before brushing and flossing your teeth as normal.  #oilpulling #essentialoils #naturalhealth #wellness Health Lessons, Health Tips, Health Care, Do You Swallow, Health Insurance Agent, Oil Pulling Teeth, Tooth Pulled, Healthy Brunch, Health Breakfast
Oil Pulling - what, how, why? - The Health Architect
Oil Pulling – an ancient Ayurvedic practise. Best done first thing in the morning and before breakfast. Take a tablespoon of oil and swish it around your mouth for 15-20 minutes. The volume increases as you keep swishing but it is important not to swallow any. Spit out the oil before brushing and flossing your teeth as normal. #oilpulling #essentialoils #naturalhealth #wellness
6 common energy drainers. Virtually every client I see tells me they’d like to feel more energetic; many have already assumed that there’s something really sinister causing their afternoon yawning attacks and leaving them nodding-off on the sofa after dinner. But, so often there are some really simple fixes. My first priority is often to stabilise blood sugar levels but then I’ll look at other lifestyle issues that could be causing a drain on energy. Here are six of the most common energy draine Health, Feelings, Energy Drainers, Energy, Blood Sugar, Drain, Energetic, Yawning
Six Common Energy Drainers - The Health Architect
6 common energy drainers. Virtually every client I see tells me they’d like to feel more energetic; many have already assumed that there’s something really sinister causing their afternoon yawning attacks and leaving them nodding-off on the sofa after dinner. But, so often there are some really simple fixes. My first priority is often to stabilise blood sugar levels but then I’ll look at other lifestyle issues that could be causing a drain on energy. Here are six of the most common energy draine