Mental health

Talking about living with mental health problems like depression, anxiety, complex post traumatic stress disorder and borderline personality disorder.
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17 Pins
 10mo
Mental Health At Work, Peer Support, Mental Health Services, Communications Strategy, Support Network, The Invisible, Back To Work, Health Awareness, Mental Wellness
Why it’s important to act now: World suicide prevention day  — The Invisible F
Why it’s important to act now: World suicide prevention day  — The Invisible F
Why it’s important to act now: World suicide prevention day  — The Invisible F
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations. Augmented Reality Apps, Meditation Exercises, Amazing Technology, Dream Pools, Brain Activities, Bright Future, Life Goes On, Help People
I tried virtual reality with Healium for my anxiety…here’s how it went — The Invisible F
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
I tried virtual reality with Healium for my anxiety…here’s how it went — The Invisible F
With life resembling one of my dystopian stories in draft, I eagerly jumped at the opportunity to try out Healium, a channel that uses virtual and augmented reality apps to help people self-manage stress and anxiety, through a range of immersive, guided meditations.
an illustration of people in the windows of a building
Why World Mental Health is even more important this year — The Invisible F
It can be hard knowing where to start when it comes to looking after our mental health and that of people we care for. But sometimes the smallest things make the biggest differences.
How painting mindfully is helping me to cope during tough times — The Invisible F 35th Birthday, Time Painting, My Struggle, Paint By Numbers, Tough Times, The Morning, Help Me, In This Moment
How painting mindfully is helping me to cope during tough times — The Invisible F
How painting mindfully is helping me to cope during tough times — The Invisible F
For every person who dies from suicide, at least 135 people are affected by grief. Suicide is everyone's business. Talk about it. It might just save a life. Business Talk, Dug Up, Busy At Work, Personality Disorder, Working Together, Previous Year, Chronic Illness, Talk About
Working together to prevent suicide
For every person who dies from suicide, at least 135 people are affected by grief. Suicide is everyone's business. Talk about it. It might just save a life.
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it... My grandmum died during the holiday season. Here's what's happened. Health, The Holiday, Holiday Season
What do we live for? - Grief and chronic illness — The Invisible F
Someone said that grief is more or less when you have love to give to someone but they’re not there to receive it... My grandmum died during the holiday season. Here's what's happened.
All about sleep terrors Sleep Terrors, Fight Or Flight Mode, Flight Mode, Yes But, Fight Or Flight, Never Forget, Good Night
Not-so-good night: Rantings on sleep terrors — The Invisible F
All about sleep terrors
Tomorrow Will Be Better, Shut Up
Conversations with anxiety