Dr. Wayne W. Dyer

9 Habits of Creative Genius that You May Already Practice

// Remind yourself that aligning with spiritual energy is how you will find and convey the genius within you - Dr.

Technology Will Make Each of Us the CEO of Our Own Health

“Each of us will be able to regrow a heart, liver, lung or kidney when we need it, instead of waiting for the donor to die”

6 Things That Helped Me Beat Depression

Depression plagued my life for over 10 years. Here are 6 things that helped me beat it

84 Pounds Lighter, Juicing Has Changed Mark’s Life Beyond Measure

When I first interviewed Mark he had juiced off 42 pounds. Now 12 months later his weight loss has doubled and that is only one of the benefits.

Why Don’t You Switch Off, Go Out and Do Something Less Boring Instead?

“Keep your face always toward the sunshine - and shadows will fall behind you.

Movement Is Medicine – How to Start Getting Active

If movement is beneficial to health, how can you start doing more of it?

Bite Less, Lose Weight

Bite Less, Lose Weight; Latest Scientific Advice on Combating Obesity

The Next Generation of Heroes

I don't often write about the corporate juicing work I do, but earlier this week I met 3 young athletes those stories massively inspired me

Why Juicing Is NOT the Answer You Are Looking For

Juicing is massively in vogue right now, but on its own it is NOT the answer to the obesity epidemic and the rise in western disease

This Tiny Shift Could Change Your Life

This Tiny Mindset Shift Could Change Your Life

The INSANE Rise of Obesity and Diabetes

I don't think it was my ‘fault’ or I was ‘stupid’. I knew I was obese and sick but trying to be ‘healthy’ wasn’t working.

Progress, NOT Perfection… (body upgrade report)

Having transformed from fat boy to ultra-runner, I'm taking my fitness in a new direction. Here is a progress report, 4 weeks in.

Sugar… Is the NHS right to tax it?

Processed sugars can cause behavioural reactions “similar to those produced by drugs of abuse, such as cocaine”

Just Give Up – It’s the Right Thing To Do

Have you ever felt like quitting is your only option? Maybe there is something you really want to do, but the odds are stacked against you.