How to Make Healthy Raw Chocolates (with just 4 ingredients)

A simple recipe for raw, healthy chocolate, made from natural, organic ingredients that are actually good for you!

The Orange One

Juicy Ingredients 2 oranges (peeled – pith on) 4 carrots 1 thumb sized chunk of ginger (or a bit more if you are feeling brave!

Juicing for Better Mental Health

Can you juice your way to better mental health? When I made changes to my intake back I was surprised by how it helped my mental health

Juicing for Skin Issues Such As Psoriasis and Eczema

Skin is the largest organ of elimination and helps detoxify cells. Combatting skin conditions is not only about what you add to your diet.

84 Pounds Lighter, Juicing Has Changed Mark’s Life Beyond Measure

When I first interviewed Mark he had juiced off 42 pounds. Now 12 months later his weight loss has doubled and that is only one of the benefits.

“I haven’t had this much energy since I was a teenager” says 51 year-old Phil

“I haven’t had this much energy since I was a teenager” says 51 year-old Phil

How to Peel a Banana Like a Monkey

Ever had problems peeling a banana? Learn how monkeys peel bananas!

How I Beat Depression (By Focusing On 3 Things)

"There were many times back then I would’ve welcomed death.

Have You Started Juicing Garlic Yet?

It took me a LONG time to get my head around the idea of juicing garlic. I'd heard all kinds of horror stories.

The Drugs Don’t Work: Superbugs Will “Kill Every Three Seconds”

Doctors are warning that the world is teetering on the cusp of a "post-antibiotic era”.

The INSANE Rise of Obesity and Diabetes

I don't think it was my ‘fault’ or I was ‘stupid’. I knew I was obese and sick but trying to be ‘healthy’ wasn’t working.

Is Clean Eating ‘Expensive, Unsustainable, and a Potential Health Risk’

Research claims that vegetables fried with olive oil have more healthy properties than boiled ones

Sugar… Is the NHS right to tax it?

Processed sugars can cause behavioural reactions “similar to those produced by drugs of abuse, such as cocaine”

Blueberries Could Protect Against Obesity, Heart Disease and Diabetes

Research suggests consuming blueberries daily could protect against multiple health problems including obesity, heart disease and diabetes.

The More Fruit and Vegetables You Eat, the Less Likely You Are to Die

Doctors are warning that the world is teetering on the cusp of a "post-antibiotic era”.

Are Diet Drinks and Sweeteners Making You Fat?

Obesity: Are Diet Drinks and Sweeteners Making You Fat?

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