Thelma Cloke
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YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING WELL! – Stay Healthy Magazine

YOU NEED TO EAT THIS IF YOU HAVE HAIR LOSS, BRITTLE NAILS OR YOU’RE NOT SLEEPING WELL! – Stay Healthy Magazine

Ingredients:  1 teaspoon honey 1 teaspoon fresh lemon juice 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg Method of preparation:  Mix all the ingredients together

Ingredients: 1 teaspoon honey 1 teaspoon fresh lemon juice 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg Method of preparation: Mix all the ingredients together