Self-Reg Inspiration

Self-Reg quotes and lessons.
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Stress is not always obvious. Anything that causes a person to burn too much energy is stress. #ShankerSaturday #SelfReg https://t.co/109DuWWG1B Inspiration, Parents, Self Regulation, Parenting, Stress Reaction, Understanding, Behavior, Kids Behavior, Realize
The MEHRIT Centre on X
Stress is not always obvious. Anything that causes a person to burn too much energy is stress. #ShankerSaturday #SelfReg https://t.co/109DuWWG1B
Eliminating stress is not the goal of #SelfReg. A healthy amount of stress promotes wellbeing; both mental and physical. #ShankerSaturday #SelfReg https://t.co/2ypchblBnD Challenges, Child Life, Physical Health, Truth, Facts, Mental, Self
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Eliminating stress is not the goal of #SelfReg. A healthy amount of stress promotes wellbeing; both mental and physical. #ShankerSaturday #SelfReg https://t.co/2ypchblBnD
This is the beautiful de-stressing effect of #reframing: your own stress level drops. #ShankerSaturday wisdom from Dr. Stuart Shanker. Happy Saturday ALL! https://t.co/RaiAeKlWEP Wisdom, Too Much Stress, Challenging Behaviors, Parental Guidance, You Never Know, Guidance, Wise
The MEHRIT Centre on X
This is the beautiful de-stressing effect of #reframing: your own stress level drops. #ShankerSaturday wisdom from Dr. Stuart Shanker. Happy Saturday ALL! https://t.co/RaiAeKlWEP
This is an important step for #parents. Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children. #ShankerSaturday #SelfReg https://t.co/7pPajYaJgL Did You Know, Resilience
The MEHRIT Centre on X
This is an important step for #parents. Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children. #ShankerSaturday #SelfReg https://t.co/7pPajYaJgL
"The difference between these two perspectives amounts to an entire paradigm shift in how we see the world." @StuartShanker #ShankerSaturday #SelfReg https://t.co/osWE7yrOBu Quotes, Perspective, Education, Self Control, Paradigm Shift, Psychiatric Nursing
The MEHRIT Centre on Twitter
"The difference between these two perspectives amounts to an entire paradigm shift in how we see the world." @StuartShanker #ShankerSaturday #SelfReg https://t.co/osWE7yrOBu
Seeing ourselves others and situations with "Soft Eyes" is more important than ever during the times we are currently living in. #ShankerSaturday #SelfReg https://t.co/PxzTgQai8n Eyes, Reading, Learning, Signs Of Stress, Learn To Read, Lesson
The MEHRIT Centre on Twitter
Seeing ourselves others and situations with "Soft Eyes" is more important than ever during the times we are currently living in. #ShankerSaturday #SelfReg https://t.co/PxzTgQai8n
A stressor is anything that requires us to burn energy in order to keep internal systems running smoothly These stressors can be in ANY of the 5 domains: biological social prosocial cognitive or emotion and can be hidden OR overt. #ShankerSaturday #SelfReg https://t.co/rTC6unhmME Insight, Energy, Emotions, Cognitive, Shit Happens, Burns, Twitter Sign Up
The MEHRIT Centre on Twitter
A stressor is anything that requires us to burn energy in order to keep internal systems running smoothly These stressors can be in ANY of the 5 domains: biological social prosocial cognitive or emotion and can be hidden OR overt. #ShankerSaturday #SelfReg https://t.co/rTC6unhmME
It's all about helping a child become aware of their feelings aware of their stressors & how to get back to a state of homeostasis with Self-Reg.   This concept is fully unpacked in #SelfReg Foundations. Join us Sept. 3!  #ShankerSaturday   https://t.co/KodUe6qxs2 https://t.co/wfOUhD57VE Feelings, Foundation, Teachers, Adult Education, Mental Health Professional
The MEHRIT Centre on Twitter
It's all about helping a child become aware of their feelings aware of their stressors & how to get back to a state of homeostasis with Self-Reg. This concept is fully unpacked in #SelfReg Foundations. Join us Sept. 3! #ShankerSaturday https://t.co/KodUe6qxs2 https://t.co/wfOUhD57VE
t's all about helping a child become aware of their feelings aware of their stressors & how to get back to a state of homeostasis with Self-Reg.   This concept is fully unpacked in #SelfReg Foundations. Join us Sept. 3!  #ShankerSaturday   https://t.co/NWgqns92eJ https://t.co/X7zIQGCCh1
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t's all about helping a child become aware of their feelings aware of their stressors & how to get back to a state of homeostasis with Self-Reg. This concept is fully unpacked in #SelfReg Foundations. Join us Sept. 3! #ShankerSaturday https://t.co/NWgqns92eJ https://t.co/X7zIQGCCh1
It's never too late to change one's trajectory with #SelfReg.  #ShankerSaturday https://t.co/AIasLLZcQx Change
The MEHRIT Centre on Twitter
It's never too late to change one's trajectory with #SelfReg. #ShankerSaturday https://t.co/AIasLLZcQx
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Maladaptive coping is actually adaptive coping. At that moment it is important for the child's survival. #ShankerSaturday #SelfReg https://t.co/Wmx3cbmInu Children, In This Moment, Person, Survival
The MEHRIT Centre on X
Maladaptive coping is actually adaptive coping. At that moment it is important for the child's survival. #ShankerSaturday #SelfReg https://t.co/Wmx3cbmInu
Asking "why" and "why now" is so important to help understand context. Otherwise how do we know what the behaviour tells us about the child's state?    #ShankerSaturday #SelfReg https://t.co/otOzAY6FCD #fails, Mindfulness, Sayings
The MEHRIT Centre on Twitter
Asking "why" and "why now" is so important to help understand context. Otherwise how do we know what the behaviour tells us about the child's state? #ShankerSaturday #SelfReg https://t.co/otOzAY6FCD
What signs have you come to recognize in yourself and/or others as a result of increased limbic arousal?   #SelfReg #ShankerSaturday https://t.co/sdiiPCIOUt Work On Yourself, Topics, We Need, Result
The MEHRIT Centre on Twitter
What signs have you come to recognize in yourself and/or others as a result of increased limbic arousal? #SelfReg #ShankerSaturday https://t.co/sdiiPCIOUt
Learning is a process complete with set backs and plateaus... then quantum leaps! #ShankerSaturday #SelfReg https://t.co/ExhXZ1US32 Quantum Leap, Quantum, Healing, Energy Healing, Process
The MEHRIT Centre on X
Learning is a process complete with set backs and plateaus... then quantum leaps! #ShankerSaturday #SelfReg https://t.co/ExhXZ1US32
Reframe. Reframe. Reframe.  #ShankerSaturday #SelfReg #AtRisk #AtPromise https://t.co/TFG68gJRei Take Risks, Let It Be, Remember
The MEHRIT Centre on Twitter
Reframe. Reframe. Reframe. #ShankerSaturday #SelfReg #AtRisk #AtPromise https://t.co/TFG68gJRei
To truly understand a child's behaviour we have to be detectives to try to realize the hidden stressors in their life.   #ShankerSaturday #SelfReg https://t.co/7uBQg0H55D
The MEHRIT Centre on Twitter
To truly understand a child's behaviour we have to be detectives to try to realize the hidden stressors in their life. #ShankerSaturday #SelfReg https://t.co/7uBQg0H55D
Help a child rise to challenges with #SelfReg. #ShankerSaturday https://t.co/ge2sEVHTEr Thrive
The MEHRIT Centre on Twitter
Help a child rise to challenges with #SelfReg. #ShankerSaturday https://t.co/ge2sEVHTEr
Starting to see "meltdowns" and "explosions" this way can change the way we see the child as a whole. #SelfReg is a paradigm shift.  #ShankerSaturday https://t.co/wzPTtqyn17 Motivation, Emotional Development, Early Childhood Education, Ps, Social Emotional Development
The MEHRIT Centre on X
Starting to see "meltdowns" and "explosions" this way can change the way we see the child as a whole. #SelfReg is a paradigm shift. #ShankerSaturday https://t.co/wzPTtqyn17
Soak on this today.  What can we do to contribute to peace?  #ShankerSaturday #SelfReg https://t.co/xxWVwJ4GVk Peace, Finding Peace, Wellbeing, Restore
The MEHRIT Centre on Twitter
Soak on this today. What can we do to contribute to peace? #ShankerSaturday #SelfReg https://t.co/xxWVwJ4GVk
The feeling of safety comes first. It is the prerequisite to feeling calm alert and ready to learn. #ShankerSaturday https://t.co/NxNtzcXIdj Ideas, Counseling, Interventionist
The MEHRIT Centre on X
The feeling of safety comes first. It is the prerequisite to feeling calm alert and ready to learn. #ShankerSaturday https://t.co/NxNtzcXIdj
NOW is the time to bring #SelfReg into the lives of those you love.   #ShankerSaturday #SelfReg https://t.co/bgAB8TElWS Bring It On, It Works, Life
The MEHRIT Centre on Twitter
NOW is the time to bring #SelfReg into the lives of those you love. #ShankerSaturday #SelfReg https://t.co/bgAB8TElWS
"A child or teen will only process our lessons about the importance of truthfulness when he feels safe and secure."  Stuart Shanker   #ShankerSaturday #SelfReg #parenting #ParentingInAPandemic #edchat #cdned #teenagers #Wellbeing https://t.co/FbXGexpLbi Nutrition, Parenting Hacks
The MEHRIT Centre on Twitter
"A child or teen will only process our lessons about the importance of truthfulness when he feels safe and secure." Stuart Shanker #ShankerSaturday #SelfReg #parenting #ParentingInAPandemic #edchat #cdned #teenagers #Wellbeing https://t.co/FbXGexpLbi
The current state of our world is definitely a test of #resilience for all. We are all in the same storm. How is #SelfReg helping you weather the storm? #ShankerSaturday https://t.co/beILi2U9K1 Equilibrium, Development
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The current state of our world is definitely a test of #resilience for all. We are all in the same storm. How is #SelfReg helping you weather the storm? #ShankerSaturday https://t.co/beILi2U9K1
Have you ever tried to rationalize with a #teen (or anyone for that matter) who is in a #limbic state? It's not possible. #ShankerSaturday #SelfReg https://t.co/xGYmdlP1is Supportive, Life Stages, Have You Ever
The MEHRIT Centre on Twitter
Have you ever tried to rationalize with a #teen (or anyone for that matter) who is in a #limbic state? It's not possible. #ShankerSaturday #SelfReg https://t.co/xGYmdlP1is
A certain amount of stress is healthy for us.  #ShankerSaturday #SelfReg https://t.co/8WBVhX2Xqm Anxious, Quote, Reminder, Deal
The MEHRIT Centre on Twitter
A certain amount of stress is healthy for us. #ShankerSaturday #SelfReg https://t.co/8WBVhX2Xqm
This is an important step for #parents.   Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children.  #ShankerSaturday https://t.co/jo7tiBxvdF
The MEHRIT Centre on Twitter
This is an important step for #parents. Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children. #ShankerSaturday https://t.co/jo7tiBxvdF
To truly understand a child's behaviour we have to be detectives to try to realize the hidden stressors in their life: https://t.co/74fXUS9o0q  #ShankerSaturday https://t.co/UuetCHAxsz Action, Behaviour Management, Dealing With Stress, Advocacy, Helping Kids, Dyspraxia
The MEHRIT Centre on Twitter
To truly understand a child's behaviour we have to be detectives to try to realize the hidden stressors in their life: https://t.co/74fXUS9o0q #ShankerSaturday https://t.co/UuetCHAxsz
This is an important step for #parents.   Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children.  #ShankerSaturday #satchat https://t.co/kvBdv4Gxcx
The MEHRIT Centre on Twitter
This is an important step for #parents. Once we are able to recognize and respond to our own stress we can gain greater calm to share with our children. #ShankerSaturday #satchat https://t.co/kvBdv4Gxcx
@MaeWilkinson15 Thanks so much for sharing our #ShankerSaturday graphic today Irene! Apps, Social Media, Instagram, Text Posts, Blog, Marketing, Marketing Professional
The MEHRIT Centre on Twitter
@MaeWilkinson15 Thanks so much for sharing our #ShankerSaturday graphic today Irene!
Lessening the stress load through #SelfReg = the lessening of challenging behaviour.  #ShankerSaturday https://t.co/r6OD8vNCzw Inspirational Quotes, Reduce Stress, Challenging Behaviour
The MEHRIT Centre on Twitter
Lessening the stress load through #SelfReg = the lessening of challenging behaviour. #ShankerSaturday https://t.co/r6OD8vNCzw