About NAT Sessions

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Everyone has been taken advantage of at one point or another. Most people want to be generous, unfortunately, many people give until it hurts, and end up soured by the experience when someone takes advantage of them. Helping others who are ready for help is an incredibly important part of a fulfilling life. It is possible to learn who to help and when and who to leave alone. Giving to the right people results in tremendous satisfaction. People, Outdoor, Waves, Helping Others, Positive Change, It Hurts, When Someone, Advantage, Comes A Time
Don't Get Taken Advantage Of
Everyone has been taken advantage of at one point or another. Most people want to be generous, unfortunately, many people give until it hurts, and end up soured by the experience when someone takes advantage of them. Helping others who are ready for help is an incredibly important part of a fulfilling life. It is possible to learn who to help and when and who to leave alone. Giving to the right people results in tremendous satisfaction.
People use judgment to help them understand where they stand in relation to others. Judging someone else to be good or bad establishes a connection to them. Instead of judging others, your efforts are always better spent weighing your own strengths and building them. Accept others for what they are and put your efforts into healing or improving yourself. Coaching, Inspiration, Mindfulness, Extra Cash, Working Moms, Change Your Mindset, Transform Your Life, Lifestyle, Best Self
Accept Others
People use judgment to help them understand where they stand in relation to others. Judging someone else to be good or bad establishes a connection to them. Instead of judging others, your efforts are always better spent weighing your own strengths and building them. Accept others for what they are and put your efforts into healing or improving yourself.
Trying to please everybody else all the time is exhausting. It’s one thing to help out others who really need it, but it is another to end up swamped underneath everyone else's wishes. When we stop putting other people's opinions above our own, we begin valuing ourselves. We allow our own standards, beliefs and feelings to become more important than those of others. Feelings, Proud Of Me, Other People, Mindset, Beliefs, Everybody Else, Neuroplasticity, Techniques
Value Yourself
Trying to please everybody else all the time is exhausting. It’s one thing to help out others who really need it, but it is another to end up swamped underneath everyone else's wishes. When we stop putting other people's opinions above our own, we begin valuing ourselves. We allow our own standards, beliefs and feelings to become more important than those of others.
When you focus on the negative you don't see nearly as much positive. If you are predisposed to see the downside of things, that is mostly what you’ll see. The more energy you expend on the downside of things, the more significant the downside becomes. Each event has both good and bad. Mindset has a lot to do with how you experience an event. The world you see will reflect your outlook. What do you want in your life? If you want the positive write down 3 good things about your day, every day. Blessed, Positivity, Focus, Experience, Emotions, Life
Count Your Blessings
When you focus on the negative you don't see nearly as much positive. If you are predisposed to see the downside of things, that is mostly what you’ll see. The more energy you expend on the downside of things, the more significant the downside becomes. Each event has both good and bad. Mindset has a lot to do with how you experience an event. The world you see will reflect your outlook. What do you want in your life? If you want the positive write down 3 good things about your day, every day.
When people have expectations, they limit. They do not allow anything to be any better than they currently comprehend it can be. Removing expectations allows the best to flow through life. Cutting expectations removes much of the fight that people bring into their lives. Good rewards and bad consequences are both equally allowed, so learning life's lessons is fastest. When you learn how to handle your expectations this allows you to stop the expectations and to be in the know. If you knew whole Life Lessons, Consequences, Acceptance, How To Know, Equality, Bring It On
Expectations
When people have expectations, they limit. They do not allow anything to be any better than they currently comprehend it can be. Removing expectations allows the best to flow through life. Cutting expectations removes much of the fight that people bring into their lives. Good rewards and bad consequences are both equally allowed, so learning life's lessons is fastest. When you learn how to handle your expectations this allows you to stop the expectations and to be in the know. If you knew whole
We as people often find making decisions very difficult. We're so afraid of making a mistake or missing out that we cannot make a decision. Unfortunately, because of this fear, we often let others or circumstances make the decisions for us. When we live by unconscious decisions or let others decide for us, we are often put in uncomfortable situations. We teach our clients how to make conscious decisions and be accountable for the consequences. Making Decisions, Making Mistakes, Decisions, Decision Making, Difficult
Making Decisions
We as people often find making decisions very difficult. We're so afraid of making a mistake or missing out that we cannot make a decision. Unfortunately, because of this fear, we often let others or circumstances make the decisions for us. When we live by unconscious decisions or let others decide for us, we are often put in uncomfortable situations. We teach our clients how to make conscious decisions and be accountable for the consequences.
Idealistic struggles that are often the cause of superficial disagreements. A power struggle happens whenever the fight becomes more important that the subject of the fight. The struggle is about establishing dominance over the other person. When you become solid in your own beliefs and know where you stand at all times, there ceases to be a need for any struggle. When you are accepting of your place and your progress, it is easier to accept others places as well and the struggles stop. You Are Worthy, Shit Happens, Disagreement, Im Not Perfect, Dominant, Person, Progress, Fight
Power Struggles
Idealistic struggles that are often the cause of superficial disagreements. A power struggle happens whenever the fight becomes more important that the subject of the fight. The struggle is about establishing dominance over the other person. When you become solid in your own beliefs and know where you stand at all times, there ceases to be a need for any struggle. When you are accepting of your place and your progress, it is easier to accept others places as well and the struggles stop.
Being accountable is the deepest form of responsibility. Accountability is being honest with yourself, admitting that your life could be better, and that you do want it to be better. Taking action to change those things that we know are holding us back is key. Each of us has things that we do and don't like about ourselves. We can only fully embrace the best within us if we fully embrace that which we don't like. This lesson helps us to be accountable for making changes in our everyday life. Fitness, Motivation, Action, Be Honest With Yourself, Need Motivation, How To Stay Motivated, How To Get Motivated, I Need Motivation
Being Accountable
Being accountable is the deepest form of responsibility. Accountability is being honest with yourself, admitting that your life could be better, and that you do want it to be better. Taking action to change those things that we know are holding us back is key. Each of us has things that we do and don't like about ourselves. We can only fully embrace the best within us if we fully embrace that which we don't like. This lesson helps us to be accountable for making changes in our everyday life.
Someone can hear but not listen.  When someone actually actively listens, they use all their senses to understand what is happening. Pay very close attention to what is right in front of you, and you will begin to notice more things that have always been there but never caught your attention. Listening is also great for relationships.  Anytime someone feels truly heard, they feel respected.  Actively listening will help you understand others and will help others respect you.  It will be easier t Respect Yourself, What Are Rights, Respect, Heard, Attention
Respect by Listening
Someone can hear but not listen. When someone actually actively listens, they use all their senses to understand what is happening. Pay very close attention to what is right in front of you, and you will begin to notice more things that have always been there but never caught your attention. Listening is also great for relationships. Anytime someone feels truly heard, they feel respected. Actively listening will help you understand others and will help others respect you. It will be easier t
Everyone sets out with great intentions to stick to something: a diet, a workout plan, or a meditation regime. We often fall short of doing anything on a regular basis, and let other people or things take priority over our routines and goals. Being consistent with some of our goals would help us better achieve them. Meditation, Consistency, Intentions, Do Anything, Let It Be, How To Plan
Being Consistent
Everyone sets out with great intentions to stick to something: a diet, a workout plan, or a meditation regime. We often fall short of doing anything on a regular basis, and let other people or things take priority over our routines and goals. Being consistent with some of our goals would help us better achieve them.
Why are we not as successful as we would like to be? We don't seem to have any enthusiasm to achieve what we would like to achieve.  We end up drifting through life and life ends up controlling us. When we discover our internal drive our natural ability to take action wins the day and we achieve more than we ever thought possible.   #Mindset #Neuroplasticity #Success #Achievements #Goals #Health #Fitness #InternalDrive #Driven #Action Health Fitness, Thoughts, Health, End Of Life, Take Action, Enthusiasm
Drive
Why are we not as successful as we would like to be? We don't seem to have any enthusiasm to achieve what we would like to achieve. We end up drifting through life and life ends up controlling us. When we discover our internal drive our natural ability to take action wins the day and we achieve more than we ever thought possible. #Mindset #Neuroplasticity #Success #Achievements #Goals #Health #Fitness #InternalDrive #Driven #Action
Wanting something does not require action; it is a state of being. Want does not equal a plan to achievement. Sitting in a perpetual state of want is frustrating and pointless. On the other hand, when you connect desire to action, you will naturally take steps to get what you are after. Our NAT session covering Want helps build in the association between the desire for a thing, the action to get it, and the knowledge that you will achieve it. Youtube, Achievement, No Response, Knowledge, Pointless, Session, Connect
Our Response to Commercials
Wanting something does not require action; it is a state of being. Want does not equal a plan to achievement. Sitting in a perpetual state of want is frustrating and pointless. On the other hand, when you connect desire to action, you will naturally take steps to get what you are after. Our NAT session covering Want helps build in the association between the desire for a thing, the action to get it, and the knowledge that you will achieve it.