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Listed Price: $14.95 Sale Price: $14.66 Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negative emotions, stress, and illness accum… Read more…
First a Habit, Next a Lifestyle
Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...
50 Ways To Relax Without Spending Money #infographic
Life can be tough, with trials and tribulations waiting to bring stress at every turn. So here are 50 tips to help you relax without worrying about another stressful thing - money!
The perfect yoga series for work-related stress relief
Workplace stress is a problem, but don't just accept it. Give yourself a break with a lunch workout featuring yoga. Sponsored post.
15-Minutes Mindfulness Techniques to Reduce Stress #infographic
Mindfulness is a practice with roots reaching as far back as the ancient traditions of Buddhist meditation. However, mindfulness has assumed a much more secular role in our society today. Mindfulness has been scientifically proven to reveal important health benefits, and it is practiced in many different forms, including traditional meditation.
10 Daily Steps for Less Stress #infographic
Natural scents and sights have a calming effect, which is why spending time outdoors is a great way to reduce stress! Discover other ways to reduce stress by clicking over to this infographic.