Personal Development

The board for personal development tips and advice. Self-growth and self-improvement tips to help you flourish as a person.
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Gratitude

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In the dynamic landscape of professional development, the pursuit of skills transcends traditional education. Service training emerges as a transformative journey, offering individuals not just knowledge but a pathway to mastery that can shape careers and enrich lives. In the United Kingdom, where the demand for skilled professionals is ever-growing, understanding the profound benefits of service training becomes essential for those seeking to thrive in their chosen fields. Professional Development, Personal Development, Self Improvement Tips, Mastery, Thrive, Transformations, Fields, Dynamic, United Kingdom
Mastering Skills, Transforming Lives: The Advantages of Service Training
In the dynamic landscape of professional development, the pursuit of skills transcends traditional education. Service training emerges as a transformative journey, offering individuals not just knowledge but a pathway to mastery that can shape careers and enrich lives. In the United Kingdom, where the demand for skilled professionals is ever-growing, understanding the profound benefits of service training becomes essential for those seeking to thrive in their chosen fields.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Setting challenges for yourself doesn’t just help you to grow as an individual, but it can also have a tremendously positive impact on your life as well. If you’re looking to step up your life, then consider taking on one of the 6 ways to challenge yourself that we outline below. You never know what they might lead to. Looking For Friends, Join A Gym, Learn A New Skill, Pottery Classes, Speed Dating, Physically And Mentally, Health Goals, Happy People
6 Ways to Challenge Yourself (And Improve Your Life)
Setting challenges for yourself doesn’t just help you to grow as an individual, but it can also have a tremendously positive impact on your life as well. If you’re looking to step up your life, then consider taking on one of the 6 ways to challenge yourself that we outline below. You never know what they might lead to.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
If you are taking the step out to begin running your very own business after a history of having previously been employed by others, it can be quite a shift. Aside from all of the added responsibilities and the additional freedom, it can also come with a new understanding of yourself as a professional. Presenting yourself and acting like you are an employee isn’t going to work for you anymore. You need to develop the business owner mindset. Here’s how. Beginning Running, Going To Work, Business Owner, Mindset, Understanding, Guide, Employee
A Guide To Developing The Business Owner Mindset
If you are taking the step out to begin running your very own business after a history of having previously been employed by others, it can be quite a shift. Aside from all of the added responsibilities and the additional freedom, it can also come with a new understanding of yourself as a professional. Presenting yourself and acting like you are an employee isn’t going to work for you anymore. You need to develop the business owner mindset. Here’s how.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
f everyone in the world could kick their bad habits, it would be an extraordinarily different place. We’d be wealthier, happier, and dramatically more content with our lives. Unfortunately, eliminating these problem behaviours is surprisingly challenging. Fortunately, science offers some hope and guidance on the matter. Researchers have explored various methods people can use to kick their bad habits and put their lives back on track. So what do they recommend? Feeling Lethargic, Back On Track, Quit Smoking, Good Habits, Doctor Medical, Feel Tired, Understanding Yourself
How To Kick Your Bad Habits (Backed By Science)
f everyone in the world could kick their bad habits, it would be an extraordinarily different place. We’d be wealthier, happier, and dramatically more content with our lives. Unfortunately, eliminating these problem behaviours is surprisingly challenging. Fortunately, science offers some hope and guidance on the matter. Researchers have explored various methods people can use to kick their bad habits and put their lives back on track. So what do they recommend?
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Reviewing 'Should I, Shouldn't I' by Michael Waters Thinker, New Books, Big Scary, Reviews, Michael, Good Things, Conference
Reviewing 'Should I, Shouldn't I' by Michael Waters
I am building up quite a collection of books by Michael Waters! Having already reviewed ‘Becoming Guise-Wise‘ and ‘The Power of Surge‘, today I am reviewing his newest book, ‘Should I, Shouldn’t I – The best and easiest way to make a big, scary decision’. I was excited to read his newest book and see what wisdom he would impart this time. Michael Waters is "a consultant, trainer, coach, author, conference speaker and, above all, an original thinker".
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
How To Boost Your Confidence By Wearing Your Favourite Colour Make You Feel, Let It Be, Sekonda, Confidence Boost, Dopamine, Light Colors, Colours, Good News
How To Boost Your Confidence By Wearing Your Favourite Colour
Wearing a certain colour to affect your mood is sometimes known as dopamine dressing and there are many reasons why wearing your favourite colour can give you a confidence boost. And let’s be honest – we all need that sometimes! We’ll be taking a look at some of those reasons in this post. One of my favourite colours is sage green, and that’s a colour I love to wear. I was sent the Sekonda Palette Ladies Watch from their Palette Collection. And of course, I opted for the colour ‘light sage’!
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Book Review - Becoming Guise-Wise by Michael Waters World Conflicts, Personal Development Books, Book Review, Over The Years, Wise, Change
Book Review - Becoming Guise-Wise by Michael Waters
Having read many personal development books and blogs, I was excited to have the opportunity to read and review ‘Becoming Guise-Wise’ by Michael Waters. The premise of this book claims that by making one small change in ourselves, we could end world conflict and take our species to another level. You may be rolling your eyes at this as personal development books have a reputation for making grand claims that rarely get fulfilled. However, this book seemed like it would have some potential.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Are you living an amazing life? Are you happy with your life or do you think you should be getting more out of this life? If you think life can be different and you can live an amazing life, you are right. You have everything you need right now to live an amazing life. All that is missing is the right mindset, attitude and inspiration to go about achieving it. This article is dedicated to helping you live a more fulfilled life. Treading Water, Sounds Like, Are You Happy, Thinking Of You, How Are You Feeling, Feelings, Amazing
How To Live an Amazing Life
Are you living an amazing life? Are you happy with your life or do you think you should be getting more out of this life? If you think life can be different and you can live an amazing life, you are right. You have everything you need right now to live an amazing life. All that is missing is the right mindset, attitude and inspiration to go about achieving it. This article is dedicated to helping you live a more fulfilled life.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Many people dream of a career in arts and design, whether it’s photography, graphic design or illustration. There’s something so satisfying about the idea of creating things for a living, and a career in the arts can be wonderfully exciting and varied. In this post, I am going to share some of my experiences and tips on how to get started on your dream career in arts and design, whether you have just graduated from University or you are looking for a career change later in life. Business Fashion, Business Style, Dream Career, University Graduation, Art Design, Graphic Design, Career Change
Tips For Getting A Career in Arts and Design
Many people dream of a career in arts and design, whether it’s photography, graphic design or illustration. There’s something so satisfying about the idea of creating things for a living, and a career in the arts can be wonderfully exciting and varied. In this post, I am going to share some of my experiences and tips on how to get started on your dream career in arts and design, whether you have just graduated from University or you are looking for a career change later in life.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
When was the last time you went on a date? Is dating something you embrace confidently, or does the idea of it make you feel shy and awkward? In this post, I will be exploring why many people feel uncomfortable about dating, and then sharing some ways to boost your confidence in order to give dating a go. Are you already in a relationship but experiencing a lack of confidence that is affecting your love life? Or you just need a boost of confidence in general? If so, this post is for you too. Lack Of Confidence, Confidence Building, Positive Affirmations, Positive Quotes, Going On A Date, Self Esteem, When Someone, Peace Of Mind
6 Ways To Build Up The Confidence To Try Dating
When was the last time you went on a date? Is dating something you embrace confidently, or does the idea of it make you feel shy and awkward? In this post, I will be exploring why many people feel uncomfortable about dating, and then sharing some ways to boost your confidence in order to give dating a go. Are you already in a relationship but experiencing a lack of confidence that is affecting your love life? Or you just need a boost of confidence in general? If so, this post is for you too.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
I spent a month studying Cognitive Behavioural Therapy, following worksheets and putting the techniques and activities into action. In this blog post, I explain what is CBT and share some quotes from my favourite Cognitive Behavioural Therapy books. CBT can be helpful for anxiety, depression, OCD and ADHD as well as being beneficial to your general wellbeing. These 7 CBT techniques are well worth trying to help you improve your mental health in 2021. Mindfulness Practice, Guided Meditation, Negative Emotions, Negative Thoughts, Cbt Quotes, Cbt Activities, Cbt Techniques, Cbt Therapy, Bad Thoughts
7 CBT Therapy Techniques To Try in 2021
I spent a month studying Cognitive Behavioural Therapy, following worksheets and putting the techniques and activities into action. In this blog post, I explain what is CBT and share some quotes from my favourite Cognitive Behavioural Therapy books. CBT can be helpful for anxiety, depression, OCD and ADHD as well as being beneficial to your general wellbeing. These 7 CBT techniques are well worth trying to help you improve your mental health in 2021.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Never blame anyone or anything, not even yourself. There’s a difference between blaming and taking responsibility. There's always two ways of looking at any situation. You could blame the other person for being mean and not trying to talk to you and not giving you a chance, or you could blame yourself for not trying harder to talk to them. Read more on the blog... Cheaters, Try Harder, Talking To You, Get Over It, Blame, Topics, Meant To Be
My Thoughts on Blame and Responsibility
Never blame anyone or anything, not even yourself. There’s a difference between blaming and taking responsibility. There's always two ways of looking at any situation. You could blame the other person for being mean and not trying to talk to you and not giving you a chance, or you could blame yourself for not trying harder to talk to them. Read more on the blog...
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Have you thought of starting a gratitude journal? In mine, I write down things I am grateful for, things I am proud of and things I have learnt. This helps with my personal development as I will keep improving based on what I learn. It helps me to appreciate the little things in life and celebrate small achievements. Practice Gratitude, Gratitude Journal, Journal Prompts, Positive Outlook On Life, Positive Attitude, When Things Go Wrong, Always Learning, I Am Grateful
What I Write In My Gratitude Journal
Have you thought of starting a gratitude journal? In mine, I write down things I am grateful for, things I am proud of and things I have learnt. This helps with my personal development as I will keep improving based on what I learn. It helps me to appreciate the little things in life and celebrate small achievements.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Do you regularly do kind and generous things for friends and strangers? One way to spread kindness is to ‘pay it forward’ whenever someone does something nice for you. I share 10 ideas for paying it forward with random acts of kindness. Kind And Generous, Pay It Forward, What Is Meant, Spread Kindness, Generosity, Random Acts Of Kindness, You Are Awesome, Paying
How To Practice Generosity by Paying it Forward
Do you regularly do kind and generous things for friends and strangers? One way to spread kindness is to ‘pay it forward’ whenever someone does something nice for you. I share 10 ideas for paying it forward with random acts of kindness.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog
Are you a writer? Have you ever thought to develop your writing skills further? This could be the book for you! The Art of Writing by Peter Yang is a short and concise guide to help you improve your writing skills. Peter shares 4 principles to being a good writer, and shows how to apply them to your writing. Writing Skills, Book Publishing, Principles, Yang, Habits, Peter
The Book That Will Help You Become A Better Writer
Are you a writer? Have you ever thought to develop your writing skills further? This could be the book for you! The Art of Writing by Peter Yang is a short and concise guide to help you improve your writing skills. Peter shares 4 principles to being a good writer, and shows how to apply them to your writing.
This Brilliant Day | Lifestyle and Personal Development Blog
This Brilliant Day | Lifestyle and Personal Development Blog