More ideas from Craig
This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

detailed meal plan for a ketogenic diet based on real foods, & sample ketogenic menu for one week.

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

detailed meal plan for a ketogenic diet based on real foods, & sample ketogenic menu for one week.

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a…

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginners guide.

Easy Paleo Lunches

Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.

Great foam roller how-to exercises.

Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout. I especially love the Lats and IT band . I LOVE my GRID!

Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar. So healthy you can eat them for breakfast!

Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar. 3 WW PP+ per cookie, I’ll leave out the chocolate chips and add walnuts instead of peanuts. View the recipe details!

Lucha libre

The Lucha Libre Project by mark mann via Visura