Easy Paleo Lunches - choose 1 from proteins + 1 from fruits + 1 from veggies + 1 from fats + 1 from snacks (grain free) Eat & Enjoy :) Good school lunch suggestions for my son who has lots of allergies.
Want to improve flexibility, performance, and reduce injuries? Get to know the foam roller! This infographic covers all the essential moves to rock (n' roll) that next workout. I especially love the Lats and IT band . I LOVE my GRID!
Peanut Butter Oatmeal Cookies — No oil, no flour, no eggs, and no added sugar. 3 WW PP+ per cookie, I’ll leave out the chocolate chips and add walnuts instead of peanuts. View the recipe details!