tia carter
More ideas from tia
I’m excited to share with you my Number Formation Rhymes ! I’ve been teaching my little ones how to write numbers and wanted some rhymes to help them remember the formations. I found these rhymes and decided to make my own posters for our school room. These rhymes are a great way for little ones …

I’m excited to share with you my Number Formation Rhymes ! I’ve been teaching my little ones how to write numbers and wanted some rhymes to help them remember the formations. I found these rhymes and decided to make my own posters for our school room.

cool 7 day, full body, at home, body weight workout. This simple but effective workou...

Before bed work out . 7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective.

Total Body Workout Challenge

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it! - My Summer Body

Chocolate Orange Layer Cake - The perfect alternative to a festive fruit cake for Christmas. Lovely layers of chocolate, sandwiches with orange flavoured chocolate buttercream. It's not Terry's... It's mine!

Chocolate Orange Layer Cake - The perfect alternative to a festive fruit cake for Christmas. Lovely layers of chocolate, sandwiches with orange flavoured chocolate buttercream. Its not Terrys. Its mine!

7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily -8c water daily -30min exercise daily

This Fitness Challenge Will Make You Feel Like A Badass 7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily

Here’s How Much You Must Walk To Lose Weight, It’s Far More Effective Than Running

Here’s How Much You Must Walk To Lose Weight, It’s Far More Effective Than Running. Does the math for you to arrive at the steps everyone recoomends.