Please help us get to 1000 followers on Pinterest with our fabulous #CelebrityChefSoups by Mark Hix, Aldo Zilli and Mitch Tonks. All organic, gluten free and no added sugar! Suitable for coeliacs. Available from Ocado Selfridges Harvey Nichols Eversfield Organic Planet Organic Wholefoods Piccadilly Riverford
Super Food Monday, Red Lentils: Health benefits of lentils include high protein supply, improved digestion, healthy heart, diabetes control, weight loss, as a solution for anaemia and better electrolytic activity with potassium. It is good for pregnant women, prevention of atherosclerosis, and helps in maintaining a healthy nervous system. Lentils are one of the oldest known sources of food, dating back to more than 9000 years.