Tim Cornford
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Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, you’ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb

man in Child's Pose

Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

MENS-PRAYER-TWIST.jpg 660×400 pixels

Guys these are 5 simple poses to get started. I have to admit that this needs to be a regular activity. Once a month is good if your younger but as you get older flexibility is more crucial for everyday life. I pulled a hamstring in prayer and it's finall

Man in High Lunge

Whether you have strong and tight muscles or you just want to build up your strength, here are some basic yoga poses for men that are a great way to start!

Things a Man Should Know About Yoga Poses

5 Yoga Poses & Positions - Ultimate Yoga Guide for Men - Esquire

Things a Man Should Know About Yoga Poses

5 Yoga Poses & Positions - Ultimate Yoga Guide for Men - Esquire