If you are interested in Rock Climbing then you don’t have to run miles for it, Dhauj is a great option for Delhiites to reenergize. Breathing unsullied winds around scaling mountains of Aravalli Ranges is definitely something to look forward to.
I found the best home exercise video. Its called Grokker, it is an at-home workout video series. An online video network that provides expert-led videos in yoga, fitness, meditation, and healthy cooking
Walking is one of the most underrated exercises of all time. Choose to leave the car at home and walk to the shops or out to restaurants. The more incidental walking you do, the more exercise your body will get, without you even noticing.
If you don’t already play an instrument, you may not realise how much you can do while you’re having fun! Playing the guitar or the drums, especially, requires vigorous movement that will help you to burn calories.