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Healthy lunches and snacks to enjoy this week

Amp up your lunch hour with these healthy salads, grain bowls and snacks by BBC Food.

This is my wife’s combo idea and a celebration of really great Californian sourdough bread. Quick Lunch Recipes, Vegan Recipes Easy, Vegetarian Recipes, Large Family Meals, Healthy Family Meals, Family Recipes, Open Sandwich Recipe, Sandwich Ideas, Healthy Eating

Quick Lunch Recipes

Vegan Recipes Easy

Vegetarian Recipes

Large Family Meals

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Open Sandwich Recipe

BBC Food

Healthy lunches

Bursting with bold flavours and bright colours, this soup is packed full of protein to keep you full for longer, as well as iron, fibre, calcium and vitamins. Large Family Meals, Healthy Family Meals, Healthy Soup Recipes, Healthy Meal Prep, Vegetarian Recipes, Healthy Eating, Healthy Lunches, Vegetable Recipes, Cooking Recipes

Large Family Meals

Healthy Family Meals

Healthy Soup Recipes

Healthy Meal Prep

Vegetarian Recipes

Healthy Lunches

Vegetable Recipes

Cooking Recipes

BBC Food

Healthy lunches

Dazzlingly pink, rich and creamy, this easy beetroot risotto is made with ready-cooked beetroot. If you roast it yourself, save the beetroot leaves, wilt them down and stir through the risotto. Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Healthy Lunches, Risotto Recipes, Mushroom Risotto, Large Family Meals, Recipes

Vegetarian Recipes

Cooking Recipes

Healthy Recipes

Healthy Lunches

Risotto Recipes

Mushroom Risotto

Large Family Meals

BBC Food

Healthy lunches

Your boring lunch days are over. Get to grips with cooking grains and find out how to top them with the healthiest fixings. Veggie Food, Vegetarian Food, Veggie Recipes, Lunch Recipes, Food Food, Cooking Recipes, Healthy Recipes, Large Family Meals, Healthy Family Meals

Vegetarian Food

Cooking Recipes

Healthy Recipes

Large Family Meals

Healthy Family Meals

BBC Food

Healthy lunches

No more soggy sandwiches with this protein packed salad that will keep you going all day long. Quick Healthy Lunch, Healthy Drinks, Healthy Snacks, Healthy Eating, Healthy Recipes, Savoury Recipes, Large Family Meals, Easy Family Meals, Easy Meals

Quick Healthy Lunch

Healthy Recipes

Savoury Recipes

Large Family Meals

Easy Family Meals

BBC Food

Healthy lunches

Tuna pasta salad isn't just an 80s throwback. It's a lunchbox staple. Healthy Meals For Kids, Good Healthy Recipes, Healthy Foods To Eat, Healthy Eating, Healthy Lunches, Pasta With Mayonnaise, Kids Pasta, Pasta Salad Recipes, Pasta Meals

Healthy Meals For Kids

Good Healthy Recipes

Healthy Foods To Eat

Healthy Lunches

Pasta With Mayonnaise

Pasta Salad Recipes

BBC Food

Healthy lunches

Dinner today or lunch tomorrow- a chorizo packed frittata is going to save the day. Egg Recipes, Lunch Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Chorizo Recipes, Chorizo Frittata, Lunch Saludable, Tortilla Wraps

Cooking Recipes

Healthy Recipes

Chorizo Recipes

Chorizo Frittata

Lunch Saludable

BBC Food

Healthy lunches

A perfect packed lunch! Loaded with nuts, fruit and veggies and a light herby dressing, this spin on a Waldorf salad will keep you full and is low in calories. Apple Salad Recipes, Veggie Recipes, Chicken Recipes, Cooking Recipes, Healthy Recipes, Savoury Recipes, Large Family Meals, Healthy Family Meals, Eating Light

Apple Salad Recipes

Chicken Recipes

Cooking Recipes

Healthy Recipes

Savoury Recipes

Large Family Meals

Healthy Family Meals

BBC Food

Healthy lunches

Dry couscous salads are history - add barbecued broccoli and fresh broad beans for a summer smash. Large Family Meals, Healthy Family Meals, Healthy Eating Recipes, Healthy Salads, Raw Food Recipes, Salad Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Fit

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Healthy Family Meals

Healthy Eating Recipes

Raw Food Recipes

Vegetarian Recipes

Cooking Recipes

BBC Food

Healthy lunches

The beautiful thing about jambalaya is you can adapt it to what you have in the fridge. This basic recipe has only five main ingredients. The rest is up to you. Easy Pasta Recipes, Dinner Recipes, Healthy Recipes, Easy Recipe To Make At Home, Food To Make, Jumbalaya Recipe, Healthy Everyday Meals, Savoury Dishes, Savoury Recipes

Easy Pasta Recipes

Healthy Recipes

Easy Recipe To Make At Home

Jumbalaya Recipe

Healthy Everyday Meals

Savoury Recipes

BBC Food

Healthy lunches

Don't skimp on the olive oil! It's good for you! Top this quick couscous salad with leftover chicken, halloumi, feta, olives... the possibilities are endless! Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Healthy Lunches, Healthy Salads, Veggie Recipes, Salad Recipes, Large Family Meals, Healthy Family Meals

Vegetarian Recipes

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Healthy Lunches

Large Family Meals

Healthy Family Meals

BBC Food

Healthy lunches

A carrot cakey traybake with no refined sugar. That's a healthy snack if every we saw one! Healthy Eating Recipes, Healthy Treats, Healthy Desserts, Cooking Recipes, Vegan Sweets, Healthy Baking, Healthy Food, Chickpea Cakes, Chickpea Flour Recipes

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BBC Food

Healthy lunches

Carrot and coriander soup is so easy to make you can save yourself a packet. Carrot And Corriander Soup, Coriander Soup, Carrot And Coriander, Ground Coriander, Carrot Soup, Fresh Coriander, Coriander Cilantro, Corriander Recipes, Carrot Cake

Carrot And Corriander Soup

Carrot And Coriander

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Fresh Coriander

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Corriander Recipes

BBC Food

Healthy lunches

A super summery salad with chicken, pesto and avocado. That's surely all your food groups! Basil Pesto Chicken, Pesto Chicken Salads, Chicken Salad Recipes, Lemon Chicken, Healthy Chicken, Cooked Chicken, Mary Berry, Vegetarian Recipes, Cooking Recipes

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BBC Food

Healthy lunches

Skip the chocolate bar and go for a simple homemade rock cake as a snack. Delicious with wholemeal flour, too. Uk Recipes, Sweet Recipes, Baking Recipes, Cookie Recipes, Wholemeal Flour Recipes, British Sweets, Old Fashioned Bread Pudding, Healthy Cake, Outfits

Wholemeal Flour Recipes

Old Fashioned Bread Pudding

BBC Food

Healthy lunches

A welcome change from a boring sandwich these easy potato and pea samosas use filo pastry for a lighter baked alternative. Easy Samosa Recipes, Veggie Recipes, Lunch Recipes, Indian Food Recipes, Vegetarian Recipes, Dessert Recipes, Desserts, Pastry Recipes, Cooking Recipes

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BBC Food

Healthy lunches

A few pieces of cold baked chicken can transform a salad or sandwich into a dream lunch. Healthy Everyday Meals, Healthy Lunches, Healthy Habits, Healthy Foods, Healthy Recipes, Snacks Recipes, Best Dessert Recipes, Fun Desserts, Cookie Recipes

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BBC Food

Healthy lunches

Peanut butter and dates with just a little chocolate make this puffed rice snack bar utterly delicious. Cheap Family Meals, Large Family Meals, Healthy Family Meals, Healthy Meal Prep, Healthy Dinner Recipes, Healthy Lunches, Healthy Food, Family Meal Planning, Puffed Rice

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Large Family Meals

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Healthy Lunches

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BBC Food

Healthy lunches

Smoked mackerel pate is ready in a blitz. Makes a top sandwich or dip for crackers. Pate Recipes, Fish Recipes, Cooking Recipes, Seafood Recipes, Smoked Mackerel Pate, Mousse, Dips, Mackerel Recipes, Sauces

Cooking Recipes

Seafood Recipes

Smoked Mackerel Pate

Mackerel Recipes

BBC Food

Healthy lunches

A tin of chickpeas, a few store cupboard items and some sweet roasted red peppers make this hummus an easy win. Large Family Meals, Easy Family Meals, Family Recipes, Easy Meals, Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Veggie Food, Red Pepper Recipes

Large Family Meals

Easy Family Meals

Vegetarian Recipes

Cooking Recipes

Red Pepper Recipes

BBC Food

Healthy lunches

Healthy mackerel is given a flavour makeover with hot mustard, black pepper and a fresh, clean apple and celery salad Fish Recipes, Seafood Recipes, Salad Recipes, Cooking Recipes, Large Family Meals, Easy Family Meals, Mackeral Recipes, Healthy Salads, Healthy Recipes

Seafood Recipes

Cooking Recipes

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Easy Family Meals

Mackeral Recipes

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BBC Food

Healthy lunches

Carrot and courgette muffins: moist, yummy and perfect for the kids' lunchboxes Muffin Recipes, Baby Food Recipes, Sweet Recipes, Cooking Recipes, Toddler Meals, Kids Meals, Family Meals, Savory Muffins, Carrot Muffins

Baby Food Recipes

Cooking Recipes

BBC Food

Healthy lunches

A grain bowl that glows with health. Griddled halloumi is best hot, but it isn't half-bad cold. Mix with mint, olives, grains and veg. Taco Salad Recipes, Spinach Salad Recipes, Asparagus Recipe, Veggie Recipes, Gourmet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Eating Recipes, Diet Recipes

Taco Salad Recipes

Spinach Salad Recipes

Asparagus Recipe

Gourmet Recipes

Vegetarian Recipes

Cooking Recipes

Healthy Eating Recipes

BBC Food

Healthy lunches

A lunchbox you can make in 10 minutes that you'll always look forward to - sesame noodles with veg and seeds. Cheap Family Meals, Large Family Meals, Healthy Family Meals, Healthy Lunches, Healthy Food, Healthy Recipes, Bbc Recipes, Savoury Recipes, Savoury Dishes

Cheap Family Meals

Large Family Meals

Healthy Family Meals

Healthy Lunches

Healthy Recipes

Savoury Recipes

BBC Food

Healthy lunches

Use frozen baby broad beans, feta and mint make this light fritatta ideal for lunch anytime. Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Easy Frittata Recipe, Frittata Recipes, Quiche, Broad Bean Recipes, Breakfast Recipes

Vegetarian Recipes

Cooking Recipes

Healthy Recipes

Easy Frittata Recipe

Frittata Recipes

Broad Bean Recipes

Breakfast Recipes

BBC Food

Healthy lunches