More ideas from Tom
Quinoa Chili | Cooking Classy

Here is another recipe I've already shared (I've redone a few in the last few months, to update photos), so if you missed it you've got to try it! This Qui

Weekly highlights, new giveaways, and BONUS workouts! Subscribe to our email list by using the box at the top of this page.   When in doubt – roll it out! As a doctor of physical therapy, one…

As a doctor of physical therapy, one of the simplest and yet most valuable pieces of equipment that we have in the clinic is the foam roller. This one simple tool offers numerous exercises with a m…

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories. | pinchofyum.com

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories.

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories. | http://pinchofyum.com

Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories.

must pin! a guide to getting the perfect fit for your suit #lifehack #menssuit

How A Man’s Suit Should Fit – Visual Suit Fit Guide – Proper Fitting Suits Chart for the style challenged husband.

Joke Inside

Funny short jokes written by Robert Morschel

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart - Bodyweight exercises always recruit more than one muscle group for each exercise so it is impossible to isolate and work one muscle group specifically by doing one type of exercise. It is however possible to increase the

Here's a collection of the funniest animal photobombs!!

Here's a collection of the funniest animal photo-bombs ever. (this duck seems to be photo-bombed on to a lot of photos(?