20 Zero Calorie Foods- to help you slim down. * Note: The word "zero" calorie is misleading. There are some foods on this list that can add calories if you overindulge. However it's better than binging on junk food.
What 200 calories looks like. Such a good guide! Just remember 200 calories from eggs, cheese, or fruit are not the same kind of calories as from soda, fast food and candy. FIY There are good ones and bad ones. Eat the good ones!
10 Healthy Snacks That Clock in at 100 Calories or Less
beware of oven temps.mostly because my oven runs hot.they were burned at the edges and a little soggy in the middle, lol (omit paprika) (try avocado oil instead of coconut oil) Oven-Baked Sweet Potato Fries