45 Minute Full Body Workout This is a balanced, a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
Prayers for mom: There’s no love like a mother’s, Her heart is filled with care. With Christ as her example, Her Savior’s love she’ll share. A mother’s love is endless, Not changing for all time. When needed by her ch