Enjoy curry without the post-eating slump with this Simple Prawn, Coconut and Aubergine Curry from Amelia Freer's Cook. Nourish. Glow. The one-pot wonder is filled with the wonderful flavours or cumin, ginger, tumeric, cherry tomatoes and tiger prawns.

Simple Prawn, Coconut and Aubergine Curry

Enjoy curry without the post-eating slump with this Simple Prawn, Coconut and Aubergine Curry from Amelia Freer's Cook. The one-pot wonder is filled with the wonderful flavours or cumin, ginger, tumeric, cherry tomatoes and tiger prawns.

Amelia Freer’s Peanut Butter And Jam Smoothie

Amelia Freer’s Peanut Butter and Jam Smoothie

Autumnal Turkey & Pumpkin Chilli - Amelia Freer

Big Batch Recipes: Cook Once, Eat Again

9 healthy meals you can batch cook and freeze, such as burmese curry from Honestly Healthy, turkey and pumpkin chilli from Amelia Freer, sweet potato and courgette lasagne from Madeleine Shaw and Thug Kitchen's roasted tomato soup

Veggie balls with ‘courgetti’ and tomato and basil sauce, by Amelia Freer.

Veggie balls with ‘courgetti’ and tomato and basil sauce

Veggie balls with ‘courgetti’ and tomato and basil sauce - Sainsbury& Magazine

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For a hearty yet healthy dinner idea, look no further than this creamy and comforting recipe from Amelia Freer’s new book

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