The Body Coach Chicken Pie - butter, 1 large leek, 200g mushrooms, chicken breast fillets, chicken stock, cornflour, 100ml double cream, spinach leaves, 6 sheets of filo pastry

The Body Coach Joe Wicks says listen up - throw away that sad step (aka the bathroom scales) and start prepping like a boss! Make your meals from scratch as much as possible, try Joe's chicken pie - it takes a little longer but you can freeze half for lat

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms | Daily Mail Online

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms

This Joe Wicks recipe of steak with creamy cavolo nero and mushrooms feels really indulgent. Plus, it's ready in just 15 minutes!

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Deliciously seasoned Syn Free Spanish Chicken and Rice - quick to put together and a meal the whole family will enjoy.

Thai Salmon and Coconut Curry - get recipe here: http://www.dailymail.co.uk/home/you/article-3621909/Joe-Wicks-Lean-15-Thai-salmon-coconut-curry.html

Joe Wicks Lean in 15: Thai salmon and coconut curry

This cheeky monkey is perfect for peanut-butter lovers on the move

Joe Wicks Lean in 15: Chunky monkey smoothie

Joe Wicks’ Massaman chicken curry recipe

Joe Wicks' Massaman chicken curry recipe

Low-Carb Bangers & Mash with Sage & Onion Gravy - get recipe here: http://www.dailymail.co.uk/home/you/article-4519518/Joe-Wicks-Low-carb-bangers-mash-sage-onion-gravy.html

Joe Wicks special: Low-carb bangers & mash with sage & onion gravy


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This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This is perfect for those days when you’re craving a Chinese takeaway

Joe Wicks Lean in 15: Sweet and sour pork with rice

Joe Wicks, The Body Coach: Chicken Carbonara

Joe Wicks, The Body Coach: Chicken Carbonara

This creamy carbonara from Body Coach Joe Wicks will have you reaching for another helping.

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

Joe Wicks' Massaman chicken curry recipe

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in The Sustain Plan. Your daily meal choices wil…

You can make this even without wooden skewers

Joe Wicks Lean in 15: Chicken kebabs with quinoa salad

Joe Wicks Lean in Chicken kebabs with quinoa salad Daily Mail Online

Joe Wicks Lean in 15, part two: Risotto with basil and lemon chicken

Joe Wicks Lean in 15, part two: Risotto with basil and lemon chicken

Joe Wicks, the Body Coach: Beef and Mushroom pie

Joe Wicks, The Body Coach: Beef and Mushroom Pie

This filling recipe from Body Coach Joe Wicks is the perfect meal to tuck into as Winter nights draw in.

Joe Wicks Lean in 15, part two: OMG cinnamon French toast

Joe Wicks Lean in 15, part two: OMG cinnamon French toast

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouserice & basil! Quick, easy & tasty!

The Body Coach:Honey, ginger, chilli, chilli chicken with super greens Mighty Mouse💪🐭rice & basil!

Joe Wicks' big beefy meatballs recipe - goodtoknow

Joe Wicks' big beefy meatballs

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