The Body Coach Chicken Pie - butter, 1 large leek, 200g mushrooms, chicken breast fillets, chicken stock, cornflour, 100ml double cream, spinach leaves, 6 sheets of filo pastry

The Body Coach Joe Wicks says listen up - throw away that sad step (aka the bathroom scales) and start prepping like a boss! Make your meals from scratch as much as possible, try Joe's chicken pie - it takes a little longer but you can freeze half for lat

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms | Daily Mail Online

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms

This Joe Wicks recipe of steak with creamy cavolo nero and mushrooms feels really indulgent. Plus, it's ready in just 15 minutes!

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Syn Free Spanish Chicken and Rice

Deliciously seasoned Syn Free Spanish Chicken and Rice - quick to put together and a meal the whole family will enjoy.

Thai Salmon and Coconut Curry - get recipe here: http://www.dailymail.co.uk/home/you/article-3621909/Joe-Wicks-Lean-15-Thai-salmon-coconut-curry.html

Joe Wicks Lean in 15: Thai salmon and coconut curry

This cheeky monkey is perfect for peanut-butter lovers on the move

Joe Wicks Lean in 15: Chunky monkey smoothie

Low-Carb Bangers & Mash with Sage & Onion Gravy - get recipe here: http://www.dailymail.co.uk/home/you/article-4519518/Joe-Wicks-Low-carb-bangers-mash-sage-onion-gravy.html

Joe Wicks special: Low-carb bangers & mash with sage & onion gravy

Joe Wicks’ Massaman chicken curry recipe

Joe Wicks' Massaman chicken curry recipe


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