Tracey Stapleton

Tracey Stapleton

uk / Very proud mum
Tracey Stapleton
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If drinking one cup of coffee after another is boring you already, worry no more. Here is a list of 7 super snacks for night shift nurses that will keep you energized and healthy at the same time: http://www.nursebuff.com/2014/05/healthy-snacks-for-night-shift-nurses/

If drinking one cup of coffee after another is boring you already, worry no more. Here is a list of 7 super snacks for night shift nurses that will keep you energized and healthy at the same time.

Night Shift and Workouts | a health & fitness blog

Night shift and energy RARELY come hand in hand. In fact, many of my fellow shift workers and RNs are completely shocked when I tell them I work out days per week regardless of working full ti…

No-Cook Meal Prep for the 1,200–1,500 Calorie Level | http://BeachbodyBlog.com

When it’s too hot to turn on the stove or oven, a no-cook meal plan is the perfect way to prep your meals for the week. Get a complete guide for the to calorie level here! // meal prep // meal prep monday // meal planning // summer recipes // e

Everyone should be able to meal prep, no matter how your skills are in the kitchen or how much time you have on the weekend. This no-cook meal prep plan is fast, easy, and doesn't require you to cook a single thing! // Beachbody // BeachbodyBlog.com

Everyone should be able to meal prep, no matter how your skills are in the kitchen or how much time you have on the weekend. This no-cook meal prep plan is fast, easy, and doesn't require you to cook a single thing!

Storing fresh produce correctly and safely is also a great way to save your money and food. Tomatoes, potatoes, garlic, onions and other non-refrigerated foods if stored properly can last many days. There are a lot of creative and useful DIY produce storage ideas that you can do yourself on a budget. A little creativity [...]

Attach wire baskets to the side of kitchen wall or cabinet. Tap the link now to find the hottest products for your kitchen!

Healthy No Bake Chocolate Peanut Butter Crunch Bars (Vegan, Gluten Free)

No Bake Chocolate Peanut Butter Crunch Bars (V, GF, DF)- Easy, 3 cups crispy rice cereal 1 cups chocolate chips grams 1 cup peanut butter can substitute for sunflower seed or soy nut butter cup maple syrup cup coconut oil can sub for grass fed butter

Shares I love no bake cookies because they are cheap, delicious and easy to make. Many of these recipes are under 5 ingredients (most of which you already have in your pantry or fridge like oats, sugar, peanut butter, etc.)  Peanut Butter No Bake Cookies Peanut Butter Cornflake Cookies from Spend With Pennies Peanut Butter Cookies from Dear …

I love no bake cookies because they are cheap, delicious and easy to make. Many of these recipes are under 5 ingredients (most of which you already have in your pantry or fridge like oats, …