Kelly's Butternut Squash Soup, White Bean and Spinach Soup, and Spicy Country Vegetable Soup! Want to know how Kelly Osbourne lost almost 70 pounds and kept it off? No starving, just healthy eating. Three words: Pass the spoon!
Egg whites are pure protein and provide the highest quality of protein with all the essential amino acids. for the kidney diet, egg whites provide protein with less phosphorus than other protein sources such as egg yolk or meas.