Tracey Whittingham

Tracey Whittingham

Tracey Whittingham
More ideas from Tracey
Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps…

Big Diabetes Free - Almost Zero Carb Wraps are great as soft tortilla shells or as sandwich wraps… - Doctors reverse type 2 diabetes in three weeks

15 Best Low Carb Fruits. This article shows 15 of the fruits lowest in net carbs, along with their nutritional profile, health benefits, and more. Generally, each of these fruits is very low in net carbohydrate and suitable for low carb and paleo diets. Providing you are sensible with the portion size, they are also okay on a keto plan! See the full article here: http://nutritionadvance.com/low-carb-fruits

This article looks at the best fruits for a low carb diet. Includes nutritional values, studies, health benefits, carb counts and more for the top 15 fruits.

Spicy Sweet Potato Oven Fries | Can't Stay Out of the Kitchen | these delicious #sweetpotato #fries are so easy & delicious. This is a great side dish to make when you're short on time. They're also healthy, low calorie, #cleaneating #glutenfree & #vegan.

Spicy Sweet Potato Oven Fries | Can't Stay Out of the Kitchen | these delicious #sweetpotato #fries are so easy & delicious. This is a great side dish to make when you're short on time. They're also healthy, low calorie, #cleaneating #glutenfree & #vegan.

Slimming Eats Low Syn Sweet Chilli Prawns and Noodles - dairy free, Slimming World and Weight Watchers friendly

Try this easy and quick Low Syn Sweet Chilli Prawns and Noodles for dinner tonight - all ready in less than 30 minutes.

Healthy Sweet Potato Crust. A crustless paleo spinach quiche recipe perfect to incorporate into your whole30 plan. Dairy free, low carb (7 g net carb per slice),  low calorie quiche(130 kcal per slice).

A crustless paleo spinach quiche recipe perfect to incorporate into your plan. Dairy free, low carb g net carb per slice), low calorie kcal per slice(Spinach Recipes)

Keto Friendly Subtitute Ideas For Some Common Foods. All choices are low carb and reasonably nutritious.

Big Diabetes Free - Keto Friendly Subtitute Ideas For Some Common Foods. All choices are low carb and reasonably nutritious. - Doctors reverse type 2 diabetes in three weeks