I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Beef Teriyaki

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

Slimming Eats Syn Free Mexican Pasta Bake - gluten free, vegetarian, Slimming World and Weight Watcher friendly

Syn Free Mexican Pasta Bake

Grilling season is upon us and you need these Grilled Chicken Fajita Kebabs in your life. They’re perfect for Memorial Day, 4th of July, or weeknight family dinner.

Grilled Chicken Fajita Kebabs in Under 30 Minutes

Grilling season is upon us and you need these Grilled Chicken Fajita Kebabs in your life. They’re perfect for Memorial Day, 4th of July, or weeknight family dinner.

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Syn Free Garlic Lemon and Parsley Chicken Goujons

Shop bought nuggets/chips, are quite often very high in syns and contain lots of unnecessary additives, so I came up with a recipe for these delicious Syn Free Garlic Lemon and Parsley Chicken Goujons as a healthy alternative, that the whole family enjoy! They are fab eaten cold in pack ups, sliced up into salads, and…

Slimming Eats Syn Free Chilli Con Carne - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free Chilli Con Carne - gluten free, dairy free, Slimming World and Weight Watchers friendly

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

Cajun Chicken with Coriander and Lime Rice

Juicy griddled Cajun chicken with charred veggies and coriander-lime rice – ready in 30 minutes. A great weeknight dinner!

Slimming Eats - Beef Stroganoff - Gluten Free, Slimming World (SP) and Weight Watchers friendly

Slimming Eats - Beef Stroganoff - Gluten Free, Slimming World (SP) and Weight Watchers friendly

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