Tracy Freeman
More ideas from Tracy
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

Slimming World Lemon Drizzle Cake (8 syns in total!) — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Slimming World Lemon Drizzle Cake (8 syns in total!) — Slimming World Survival | Recipes | Tips | Syns | Extra Easy