#LeanIn15 recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach

recipe: Honey cashew coated chicken with avocado salad from Joe Wicks aka The Body Coach - Healthista

The Ultimate Clean Eating Shopping List | Move Nourish Believe

The Ultimate Clean Eating Shopping List

The Ultimate Clean Eating Shopping List - Move Nourish Believe: Try this clean eating shopping list to help make food shopping easier and your eating habits that little bit cleaner.

The Body Coach:#Leanin15 Thai Massaman Chicken curry!  Ready in under 15 minutes as usual & perfect to batch cook for lunch the next few days! #teamlean2014 #thebodycoach

The Body Coach: Thai Massaman Chicken curry! Ready in under 15 minutes as usual & perfect to batch cook for lunch the next few days!

The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup  2. 1 tbs honey  3. 2 tbs almond butter  4. 2 ripe bananas  5. 1 peeled and grated apple  6. 250g rolled oats  7. 100g blueberries & raisins  8. 100g pistachios  9. 100g almonds  10. 100g walnuts  11. 50g sunflower seeds  12. 2 tbs of ground flax seed  13. 2 scoops of whey protein  14. Mix together  15. Add 100ml hot water  16. In an oven tray  17. Fan oven 140degrees for 50 mins

The Body Coach:Team Lean Protein Flapjack 3 Tbs syrup 1 tbs honey 2 tbs almond butter 2 ripe bananas 1 peeled and grated apple rolled oats blueberries & raisins pistachios almonds walnuts 1

Bag of kale in an oven tray, sprinkle with sea salt and 2 teaspoons of Lucy Bee Coconut oil. Smash it in the oven on 180 degrees for 20 minutes! Salty Kale Crisps #TalkToMe #LeanIn15 #TheBodyCoach

Bag of kale in an oven tray, sprinkle with sea salt and 2 teaspoons of oil Smash it in the oven on 180 degrees for 15 minutes Salty Kale Crisps

Think outside the cereal box at breakfast today! Try eggs cooked in Lucy Bee Coconut oil with avocado on toast! A good mix of healthy fats and carbohydrates to fuel your body for a few hours. #LeanIn15 #Food #Health #Fitness #Lean

Think outside the cereal box at breakfast today! Try eggs cooked in Lucy Bee Coconut oil with avocado on toast! A good mix of healthy fats and carbohydrates to fuel your body for a few hours.

The Body Coach: Mushroom, new potato & chorizo frittata. This a banging little breakfast which you can make in under 15 minutes & store in the fridge for 2-3 days as well! Thats what I call #Leanin15 win!

The Body Coach: Mushroom, new potato & chorizo frittata. This a banging little breakfast which you can make in under 15 minutes & store in the fridge for days as well! Thats what I call win!

The Body Coach:Salmon cooked in @Lucy Bee with eggs, spinach, kale, chilli and served with @totalgreekyoghurt and chive dip! #leanin15

The Body Coach:Salmon cooked in Bee with eggs, spinach, kale, chilli and served with and chive dip!

The Body Coach: Fish tacos with home made tomato salsa and guacamole! #leanin15 Instructions: Grease the baking tray with coconut oil. Fold flour tortillas into a taco squares. Place in oven for 20 mins! Tomato salsa: - tomatoes - peppers - red onion - chilli - olive oil Guacamole - avocado - fresh lime - corriander - tomato - salt pepper chilli Cook cod in coconut oil. And seasoning. Combine all ingredients in the taco shells & enjoy!

The Body Coach: Fish tacos with home made tomato salsa and guacamole! Instructions: Grease the baking tray with coconut oil. Fold flour tortillas into a taco squares. Place in oven for 20 mins!


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