10 Flat-Belly Foods that help prevent bloating! That little bit of extra weight we carry in our mid-sections from water retention and gas. "Little extra weight? lol don't you just love those people who have a, "little extra weight" ummm little?
10 Foods that Fight Bloating & Flatten Your Stomach, Combat & Prevent Bloating Symptoms with What You Eat fiber water strawberries bananas yogurt watermelon pineapples spinach ginger or peppermint tea asparagus