Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty
Here's what you need: chicken breasts, salt, pepper, garlic, soy sauce, honey, sesame seed, onion, small bell peppers, broccoli, green onion, white rice
Four smoothie recipes worth freezing
We just can’t get enough smoothie recipes. They’re simple, they’re healthy (they mask the taste of veggies pretty well), and they can be stored for whenever you want to eat them! Perfect for when you run out of time or ideas for a quick meal. Try these 4 smoothie recipes that can be easily prepped, frozen in a Ziploc® brand freezer bag and saved for a busy day
Raspberry Dark Chocolate Chip Overnight Oats
Thick and creamy overnight oats peppered with fresh raspberries and dark chocolate chips. Make ahead and proving you can eat chocolate for breakfast!
Peanut Butter and Banana Overnight Oats
Simply your mornings without sacrificing taste or health with these absolutely delicious Peanut Butter and Banana Overnight Oats!
Peanut Butter Banana Baked Oatmeal (Video) - JoyFoodSunshine
Healthy Peanut Butter Banana Baked Oatmeal Recipe! The perfect make-ahead breakfast! Gluten-free, dairy-free, & vegan-friendly with no refined sugar!
These 10 Food Items Will Build Your Muscles - Infographic
We all want that perfect body with rock-hard abs and nicely shaped muscles, don’t we? It is a difficult, long and patience-testing process, which is why a lot of people are not successful. This infographic will definitely make the process easier. Here are 10 food items that are excellent for building muscle. Be sure to include these food items in your diet and you’re halfway there! Infographic by – Strength Authority
Chocolate Caramel Oatmeal Bars - Pinch of Yum
These chocolate caramel oatmeal bars have a sticky-sweet layer of melted chocolate and caramel over a oatmeal cookie crust. SO addicting!
Breakfast Oatmeal Cupcakes To Go
With these portable baked breakfast oatmeal cupcakes, you cook just once... and you get a delicious breakfast for the entire month!
Aldi — Slimming Survival | Recipes | Tips | New Finds
A shopping list of Free and Low-syn foods from Aldi, as well as options for healthy extra A and B. Updated in 2019*
Slimming Survival | Recipes | Tips | New Finds
Unofficial Slimming World Blog. News, Low syn and syn free recipes. Challenges, tips and tricks. Extra Easy and SP.Y our go-to site for all things slimming world. Up to date slimming world Shopping Lists news, updates, recipes, and more!
Mocha Overnight Oatmeal - Grain Changer
Your morning coffee and breakfast all rolled into one – plus: chocolate! This Mocha Overnight Oatmeal is the perfect grab and go breakfast. COFFEE. Is that not the most wonderful word/thing ever invented? (Are words “invented”? I don’t even know, but roll with me here). Chocolate may be a close second, but still — COFFEE....Read More »
Peanut Butter Banana + Honey Roll Ups - Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes
Here is my latest delish and super easy recipe that is the perfect snack for your kiddos when they get home from school. I used the new Flatout ProteinUP CarbDown flatbread for added protein and fiber! They will also enjoy making these with you in the kitchen. FYI…adults love these, too! Me included! Peanut Butter …
Slimming World Oat & Cinnamon Cookies (2 Syns for 8)
I love porridge oats, especially when they can be turned in to Slimming World biscuits! They're incredibly versatile! I use them to thicken stews, bake, make syn free gnocchi and more recently, I showed you