More ideas from Tricia
My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day. How to lose weight fast in 2017 get ready to summer (Pnf Stretching Fitness Tips)

Marrakech travel guide | La Mamounia, Marrakech | #ohhcouture #leoniehanne

It took me a little, but I finally updated my Marrakech travel guide to share with you all the places I truly love and.

http://www.bkgstory.com How to begin running, fitness, weight loss, walker, health

awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

From Instagram: 30 Images of Inspiration | No. 67

This week’s 30 Images of Inspiration includes coffee on the terrace and roses in pretty hatboxes, magnolia blossoms in London and clouds painted on ceilings, chocolate éclairs and tufted headboards an