Trish Sutton
More ideas from Trish
Here’s Why It’s so Important For You to Massage Your Feet Before Going to Bed. (VIDEO)

Feels good from therapist but self-care is important, even using a golf ball. Brain is tip of toes.

UCSD Health Employee Wellness : FREE Fit

Occupational therapy - office stretches - These will help you muscles keep in good health and your joints in the proper place. Regular breaks will also help you keep alert in the office!