More ideas from Tsascha
According to Dr. Albert Ellis and REBT, an idea is irrational if:  It distorts…

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

Short Layered Bob Haircut

Most interesting fact about short layered bob hairstyles is more volume and seems longer. Lets check this out, 23 fascinating short layered bob hairstyles!