Tsascha
More ideas from Tsascha
According to Dr. Albert Ellis and REBT, an idea is irrational if:  It distorts…

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

Short Red Black Bob Cut

Hair Colour idea - How about this but with caramel highlights over a deep chocolate brown base colour? I just love the color. I would love to have it like that color.

Fabby new bathroom

Fabby new bathroom

Bathroom renovation complete

Bathroom renovation complete