Rebecca
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Top Ten Cancer Causing Foods to Avoid

TOP 10 cancer causing foods to avoid. While cancer is one of the worst, regularly eating the cancer causing foods in our top ten list can also lead to heart disease, diabetes, chronic inflammation, and so much more. // The Truth About Cancer

Great graphic on foods that we continue to eat in the United States that are BANNED in other countries due to the additives, hormones and preservatives that are in them!  It's no surprise that the US is lagging behind other countries when it comes to nutrition but we can do better than this!

10 banned foods in other countries that Americans should avoid. This infographic reveals foods already banned in other countries but are still on your plate – harmful American foods you should avoid for good.

YOGA SEQUENCE: PINCHA MAYURASANA Warm up: SUN A & B x5 1. DOWN DOG You need strong shoulders for pincha & this will def train that 2. FOREARM PLANK Trains your hips & lower back to not collapse, strength makes for lightness, think of a hollow body the whole time & rest between sets 3. LOCUST legs together, dont lift high but extend forward & back from crown of head to toes, this is to train the inner thighs & back muscles 4. HIGH LUNGE To strengthen & stretch the quads. Strength for kicki...

From toe to head: Yoga flow using a wall for support. - My Yoga Slim

12 turmeric benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

12 turmeric benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Yoga poses that emphasize core strength. Try them out one at a time, holding each for 30 seconds. Go through the entire sequence twice; for moves that are one-sided, do one side the first time through and the other side the second time through.

Not only does yoga help calm your mind, but it also is amazing for your abs! Use these 8 challenging yoga poses to strengthen your core and get flat abs.

6 Yoga Poses to Master Before Even Attempting Handstand

6 Yoga Poses to Master Before Even Attempting Handstand [ Yoga Poses to Master Before Even Attempting Handstand Masse tips!", "Teespring - The best way

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"

1,886 mentions J’aime, 20 commentaires - Roxanne Gan (@roxanne_yoga) sur Instagram : "Handstand against the wall The wall is a great friend in helping you deal with the fear of falling,…"