50 Clean Eating Snacks
These Paleo spiced nuts are the perfect savory and healthy snack. Check out this recipe plus our listing of 50 clean eating snacks.
20 Best Foods That Boost Your Metabolism
Boosting ones metabolism is one of the important things that maximum people try to achieve every day. Having a good rate of metabolic system increases the amount of calories that you intake and also burn calories in a daily basis. However, this is not too easy to get a sound metabolism system if you are not aware about the science if health and maintain a routine based life. #slimmingtips #metabolism
10 Intentions to Set while Energy Healing
Set these intentions prior to your Reiki session. Transform your energy healing practice by calling in your guides. Explore Reiki affirmations for awakening.
graze | healthier snacks by post
To kickstart Nutrition Month we are sharing 10 recipes to help you add more protein to your breakfast. We already know breakfast is the most important meal of the day but did you know it’s extra important for your breakfast to include protein? Eating more protein for breakfast will not only give you more energy throughout the day but studies show it may even help you lose weight!