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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Sony's Kitchen: Eggless Wholewheat Butter Cookies / Easy Eggless C...

Sony's Kitchen: Eggless Wholewheat Butter Cookies / Easy Eggless C...

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Toasted Coconut Banana Bread is soft, moist and sweetened with ripe bananas, brown sugar and toasted coconut! I know, I…

Toasted Coconut Banana Bread is soft, moist and sweetened with ripe bananas, brown sugar and toasted coconut! I know, I…

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Total Body Fat Burning Workout in 15 Minutes. More tips @ http://www.arizonamala.com/post/71187311556

Total Body Fat Burning Workout in 15 Minutes. More tips @ http://www.arizonamala.com/post/71187311556

A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!

A nutritious kale stir fry with crispy curried tofu, perfect for a quick weeknight fix!