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how to self drain your lymph system

The lymph system is crucial for maintaining a strong immune system, for healing, and warding off disease. Drain the system to keep it flowing properly. Here are effective ways to keep your lymph circulation moving.

Your designs can spark a whole range of emotions in people. Color theory unlocks the secrets of how to use hues to inspire joy, sadness, and even hunger.

Color wheel: Your designs can spark a whole range of emotions in people. Color theory unlocks the secrets of how to use hues to inspire joy, sadness, and even hunger.

Never regret a day in your life: good days give happiness, bad days give experience, worst days give lessons, and best days give memories.

Never regret a day in your life: good days give happiness, bad day give experience, worst days give lessons, and best days give memories.

How to Mix Acrylic Paint: 11 Tips & Tricks

One of the most important parts of painting is creating the perfect palette. Learn how to mix acrylic paint (the right way) with these 11 tips and tricks.

ABSTRACT LANDSCAPE BY PETER WEILEMAN, UK. peterwilemanartist.co.uk |

Official website of Peter Wileman PPROI RSMA FRSA, Seascape/Landscape artist. Seeking atmosphere with light and colour in varying degrees of abstraction.

Late Afternoon Walk, oil painting by Amanda Hoskin

☼ Painterly Landscape Escape ☼ landscape painting by Amanda Hoskin, Late Afternoon Walk