More ideas from Valerie
The 11 interesting human heart facts in this infographic will help you to better appreciate this vital organ. http://www.mercola.com/infographics/human-heart-facts.htm

Wellness Tips: The 11 interesting human heart facts in this infographic will help you to better appreciate this vital organ.

15 Health Benefits of Avocados - Don't Mess with Mama

Avocados are healthy and versatile fruits high in unsaturated fats, available in numerous varieties including the most popular Hass avocado.

These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils.

These easy coconut green curry lentils are so delicious and so healthy! Loaded with spices, coconut milk, spinach, and lentils. From Pinch of Yum

This healthy, Mediterranean-flavored lentil soup is made with (mostly) pantry ingredients! Vegan and gluten free. cookieandkate.com

This quite healthy lentil soup comes together quickly with pantry ingredients. Do You Like Mediterranean cooking? You're in 4 a Treat ☻☻ Mediterranean spices, fresh greens and a squeeze of lemon bring it to life!

Red Curry Lentils — Pinch of Yum I made this for my vegan daughter and s-I-l, and they raved about it...said it was restaurant quality. It's fairly easy, and I made it early in the day and stuck it in the crock pot to keep warm. Delicious with brown basmati rice.

Red Curry Lentils — Pinch of Yum I made this for my vegan daughter and she raved about it.said it was restaurant quality. It's fairly easy, and I made it early in the day and stuck it in the crock pot to keep warm. Delicious with brown basmati rice.

12 mental health benefits of exercise.

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

15 Health Benefits of Avocados - Don't Mess with Mama

Avocados are healthy and versatile fruits high in unsaturated fats, available in numerous varieties including the most popular Hass avocado.