Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

Seven-cup muesli

Low-GI Breakfast Recipes Have trouble battling mid-morning hunger pangs? Eat a low-GI breakfast to keep you fuller for longer.

Eggs Benedict

Look no further for a super eggs benedict recipe from Jamie Oliver with a homemade hollandaise sauce; the perfect recipe for a lazy Sunday brunch.

Ideal as a pudding, or make it for breakfast

Banana yogurt pots

Banana yogurt pots: These tasty individual portions of yogurt, fresh fruit and nuts work just as well as a pudding or as a no-cook breakfast

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Skinny pepper, tomato & ham omelette

Skinny pepper, tomato & ham omelette If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Perfect porridge for a healthy way to start the day

Perfect porridge

Ten different ways to eat porridge- breakfast will never be boring again! Here are a few simple ways you can make your healthy breakfast more exciting

This muesli is packed with fibre from linseeds - a great start to the day

High-fibre muesli

Full of fibre muesli (contains linseeds which evidence suggest improves symptoms of constipation in those suffering from Irritable Bowel Syndrome)

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

Veggie breakfast bakes

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit

Breakfast muffins

Breakfast muffins - Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit


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