Mary's muesli will set you up for a busy day, it counts as one of your 5-a-day and is high in iron and packed with fibre

Seven-cup muesli

Low-GI Breakfast Recipes Have trouble battling mid-morning hunger pangs? Eat a low-GI breakfast to keep you fuller for longer.

Eggs Benedict

Super eggs Benedict

Look no further for a super eggs benedict recipe from Jamie Oliver with a homemade hollandaise sauce; the perfect recipe for a lazy Sunday brunch.

Smoked Salmon and Scrambled Eggs

Scrambled egg muffins with smoked salmon and soured cream

Ideal as a pudding, or make it for breakfast

Banana yogurt pots

Banana yogurt pots: These tasty individual portions of yogurt, fresh fruit and nuts work just as well as a pudding or as a no-cook breakfast

If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Skinny pepper, tomato & ham omelette

Skinny pepper, tomato & ham omelette If you're in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Perfect porridge for a healthy way to start the day

Perfect porridge

Ten different ways to eat porridge- breakfast will never be boring again! Here are a few simple ways you can make your healthy breakfast more exciting

This muesli is packed with fibre from linseeds - a great start to the day

High-fibre muesli

Full of fibre muesli (contains linseeds which evidence suggest improves symptoms of constipation in those suffering from Irritable Bowel Syndrome)

Hit 3 of your 5-a-day with this alternative fry-up - it's packed with vegetables and oven-baked

Veggie breakfast bakes

Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit

Breakfast muffins

Breakfast muffins - Make muffins healthier with mashed banana and apple sauce for natural sweetness, plus blueberries and seeds for an extra nutritious hit


More ideas
Cinnamon porridge with banana & berries

Cinnamon porridge with banana & berries

Cinnamon porridge with banana & berries -- Start the day in a superhealthy way with energy-boosting oats and fresh fruit.

Melon & Crunchy Bran Pots:     Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes    via: www.bbcgoodfood.com  www.myrealhealth.com

Melon & crunchy bran pots

Melon & crunchy bran pots Top melon medley with yogurt, then sprinkle over cereal mixed with seeds. Drizzle over honey and eat immediately. PER SERVING 272 kcalories, protein carbohydrate fat 9 g, saturated fat fibre sugar salt g

Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast

Porridge with blueberry compote

Porridge with blueberry compote - Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast *Use rolled oats (or finer grind)*

Creamy mustard mushrooms on toast with a glass of juice - A quick and healthy vegetarian breakfast with a light cream cheese sauce

Creamy mustard mushrooms on toast with a glass of juice

Quick & Veg - 1 slice wholemeal bread tbsp light cream cheese 1 tsp rapeseed oil 3 handfuls sliced, small flat mushrooms 2 tbsp skimmed milk ¼ tsp wholegrain mustard 1 tbsp snipped chives orange juice freshly squeezed or from a carton

Bored of oats every morning. Going to try this crunchy granola with berries and cherries next month.

Crunchy granola with berries & cherries

A low fat, vitamin C-packed smoothie to start your day.    Shop organic ingredients for your recipes at www.farm2kitchen.com.

Cranberry & raspberry smoothie

Cranberry & raspberry smoothie - Healthy Recipes 200 ml cranberry juice 175 g frozen raspberries defrosted 100 ml g milk 200 ml natural yogurt 1 tsp sugar combine ~ add fresh mint - drink

Apple & Linseed Porridge  Start the day the right way with a nutrient-packed oaty breakfast - full of stomach-friendly fibre, great for digestion

Apple & linseed porridge

Start the day the right way with a nutrient-packed oaty, APPLE & LINSEED PORRIDGE breakfast - full of stomach-friendly fibre, great for digestion.

Perfect scrambled eggs * //good. tripled eggs for two of us & doubled halfnhalf cream. salt n pepper.

Perfect scrambled eggs

Perfect scrambled eggs recipe - Recipes - BBC Good Food I know! Anyone can make scrambled eggs, you don't need a recipe. You need this recipe. And cream. The best eggs ever, on some lovely sourdough toast, even better.

One-pan summer eggs

One-pan summer eggs

One-pan summer eggs - quick, easy, low calorie and delicious. Only had one teeny courgette though so added aasparhus and cabbage and a sprinkle of Thyme.

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