Fish pie

Our fish pie recipe is incredibly simple to make and you can use any fish you want; simply grate in healthy vegetables, toss with your chosen fish and top with creamy mash for a beautiful fish pie.

This fab cook-ahead quiche makes a brilliant casual feed-a-crowd dish

Salmon & watercress quiche

Salmon watercress quiche store bought crust, spinach instead of watercress and half/half instead of full cream and still delicious!

Scallops love a bit of lemon and chilli plus, they are ready in a flash. The perfect way to impress last-minute guests

Seared scallops with leeks & lemon chilli butter

Seared scallops with leeks lemon chilli butter. Scallops love a bit of lemon and chilli plus, they are ready in a flash. The perfect way to impress last-minute guests

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

Curry coconut fish parcels

Curry coconut fish parcels -- Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper. with riced cauli

Spanish Fish Soup

Chorizo and fish work so well together. Make sure you use the best-quality chorizo you can find; it comes in spicy and sweet varieties, but .

Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

Tomato & thyme cod

Tomato & thyme cod Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen

Ready in minutes, this healthy steamed fish makes a light and lovely meal for two

Oriental cod & vegetables

Colourful and healthy: Oriental cod and vegetables is an easy mid-week dish


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