Scallops and Chorizo - Nigella Lawson express meal
Salmon watercress quiche store bought crust, spinach instead of watercress and half/half instead of full cream and still delicious!
Seared scallops with leeks lemon chilli butter. Scallops love a bit of lemon and chilli plus, they are ready in a flash. The perfect way to impress last-minute guests
Mirin glazed salmon // Nigella Lawson - this is delicious.
Curry coconut fish parcels -- Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper. with riced cauli
Tomato & thyme cod Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen
Colourful and healthy: Oriental cod and vegetables is an easy mid-week dish