Greek-style roast fish

Greek Style Roast Fish - oven bake white fish fillets with potatoes, tomatoes and herbs for a healthy weeknight dinner!

Chilli-stuffed peppers with feta topping

Chilli-stuffed peppers with feta topping. A satisfying vegetarian supper that packs in 4 of your Stuff peppers with cream cheese, beans, aubergine and feta

Egg & rocket pizzas

Egg & rocket pizzas: Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake

Home-style pork curry with cauliflower rice

Home-style pork curry with cauliflower rice Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI

Spiced Singapore noodles with cauliflower, chicken & prawns

Spiced Singapore noodles with cauliflower, chicken & prawns, A lean Asian-style rice noodle stir-fry flavoured with soy, chilli and coriander and packed with vegetable goodness

Seared steak with celery & pepper caponata

Seared steak with celery & pepper caponata. Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach


More ideas
Creamy tomato risotto - Made this last night and it is really delicious.

Creamy tomato risotto

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Sesame chicken salad

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Chicken, broccoli & beetroot salad with avocado pesto

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Mushroom & thyme risotto

Mushroom & thyme risotto

Mushroom & Thyme Risotto (perfect for lent) Ingredients Ingredients 1 tbsp olive oil chestnut mushrooms , sliced quinoa hot vegetable stock risotto rice handful thyme leaves handful grated Parmesan or vegetarian alternative bag rocket , to serve

Superhealthy salmon burgers - if you fry these in Frylight, they are 1/2 a syn each for the curry paste

Superhealthy salmon burgers

Superhealthy salmon burgers - if you fry these in Frylight, they are 1/2 a syn each for the curry paste

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

Roast sea bass & vegetable traybake

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Paillard of chicken with lemon & herbs

Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.

Asian pulled chicken salad

Asian pulled chicken salad

Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes

Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper

Spiralized Singapore noodles

Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper

Asian tofu with stir-fried noodles, pak choi & sugar snap peas

Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas

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