Greek Style Roast Fish - oven bake white fish fillets with potatoes, tomatoes and herbs for a healthy weeknight dinner!
Chilli-stuffed peppers with feta topping. A satisfying vegetarian supper that packs in 4 of your Stuff peppers with cream cheese, beans, aubergine and feta
Egg & rocket pizzas: Use seeded tortillas as pizza bases for a quick and healthy lunch - crack an egg in the centre and bake to boost protein intake
Chorizo & Chickpea Salad
Home-style pork curry with cauliflower rice Lighten up curry night with this healthy recipe - pulse cauliflower in a food processor for a rice-like texture that's much lower GI
Spiced Singapore noodles with cauliflower, chicken & prawns, A lean Asian-style rice noodle stir-fry flavoured with soy, chilli and coriander and packed with vegetable goodness
Seared steak with celery & pepper caponata. Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach
LA Style Turkey Salad | Turkey Recipes | Jamie Oliver
Creamy tomato risotto - Made this last night and it is really delicious.
A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes
This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon
Mushroom & Thyme Risotto (perfect for lent) Ingredients Ingredients 1 tbsp olive oil chestnut mushrooms , sliced quinoa hot vegetable stock risotto rice handful thyme leaves handful grated Parmesan or vegetarian alternative bag rocket , to serve
Superhealthy salmon burgers - if you fry these in Frylight, they are 1/2 a syn each for the curry paste
Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives
Pounding meat until thin and flat is a great technique for barbecued chicken breast, as it ensures it won’t dry out. Try this version with lemon and herbs.
Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes
Vegetable noodles not only bring this dish up to 4 of your 5 a day, they also slash the calories and boost the nutrition of this spicy supper
Asian tofu with stir-fried noodles, pak choi & sugar snap peas