Splits - Why this article is different. foam roller (love this for massage AND oversplit), the scissors stretch.I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.
How to slim calves - I want to do this oh sooooo bad! The thought of being able to go into a store and get sexy knee high boots is amazing! Never thought it was possible to actually slim down muscle :)