07772306869
More ideas from 07772306869
Give yourself a standing COREvation with these 4 extremely effective standing abs exercises for a strong core.

While you shouldn’t neglect your floor abs workout entirely, standing exercises are a great way to mix up your regular routine. So give the four-move circuit below a try (be sure to save the Pin below for easy reference). You’ll need one dumbbell—start wi

7-Day Melt My Muffin Top Challenge

Our Melt My Muffin Top Challenge will help you jumpstart a fitness routine that will get you back into your cutest summer duds while the days are still long.

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling.

Try these 15 No-Crunch Ab Exercises to Tighten Your Core for all-around great-looking abs.Try

Try these 15 No-Crunch Ab Exercises to Tighten Your Core for all-around great-looking abs.Try these 15 No-Crunch Ab Exercises to Tighten Your Core for all-around grea

Best Exercises to Lose Upper Thigh Fat Fast in 7 Days

Get rid of that thigh fat now with this Best 10 Exercises to Lose Upper Thigh Fat Fast in just 7 Days at home .Burn 20 pounds of your upper thigh fat naturally with healthy diet and with a proven sexy slim thigh Workout routine. Check out the article for

11 Standing Ab Exercises To Tone Your Tummy

11 Standing Ab Exercises To Tone Your Tummy

Malteser Cake Easy Recipe

You'll love this Malteser Cake Recipe Easy Video Tutorial that shows you how to make this very popular and incredibly delicious dessert.