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Once You Work Your Abs Standing, You’ll Never Go Back to Crunches

Once You Work Your Abs Standing, You’ll Never Go Back to Crunches

Give yourself a standing COREvation with these 4 extremely effective standing abs exercises for a strong core.

While you shouldn’t neglect your floor abs workout entirely, standing exercises are a great way to mix up your regular routine. So give the four-move circuit below a try (be sure to save the Pin below for easy reference). You’ll need one dumbbell—start wi

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

Lose Fat Fast - Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

11 Standing Ab Exercises To Tone Your Tummy

These standing ab exercises are fun ways to tone and strengthen your tummy! Improved balance, better posture, and no workout mat needed.