Verena Lester
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4/1/2018 Closeup of my birthday calendar  When is your birthday? #bujo #bujobeauty #bulletjournal #bulletjournaling #bulletjournals #bujosetup #leuchtturm1917 #germanbujo #creative #tombow #fineliners #art #planwithme #minimalistbujo

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Here are 15 yoga pose for weight loss. The physical practice of yoga is often times strenuous as it tones the body and increases weight loss.

Half Moon Pose: (modify with a chair for support of your hand instead of the floor. Here are the detailed step by step instructions and 10 Benefits of Ardha Chandr asana (Half Moon Pose)